Homemade reduced-sugar cloud bread, 39 calories per slice! Eat safely without worrying about getting fat

Cloud Bread

By adding meringue, the texture is like that of a light puff of cloud bread. The most basic way to eat it is to dip it in cream cheese. In addition, it can also be made into an open sandwich or similar to pizza, and you can combine it as you like.

【Ingredients】(8 pieces)

45g cream cheese, 5g monk fruit sugar substitute (granules), 2 eggs, 1/3 teaspoon baking powder.

【Prepare】

● Allow the cream cheese to thaw at room temperature.

● Separate the yolk and white of the eggs.

● Preheat oven to 160 degrees.

【practice】

1. Put the cream cheese into a mixing bowl, stir it with a rubber spatula until it is evenly mixed, then add monk fruit sugar substitute and egg yolk and mix together.

2. Take another mixing bowl, add egg whites and baking powder, and use a handheld blender to beat until foamy, making a dense meringue that can be pulled into sharp corners.

3. Add the mixture from step ❷ into step ❶ in three batches, stirring carefully each time. Use a whisk for the first time and a rubber spatula for the second and subsequent times, stirring quickly and roughly to avoid destroying the foam of the meringue.

4. Line a baking tray with baking paper, roll out 1/8 of the dough into a thin circle and place them side by side on the baking tray.

5. Place the baking tray in the oven at 160 degrees C and bake for 17 minutes. Take out the baked cloud bread and place it on a cake cooling rack to cool.

This article comes from "Reduced-sugar Bread That Won't Make You Fat If You Eat It Every Day: Super Simple!" for New Parents. No kneading, no flour, no refined sugar, full of satiety! 》