Are you still drinking green tea and lemon water to cleanse your intestines? Out of date! Recently, there has been a craze among office workers to drink Eucommia tea, believing that it can improve constipation and remove excess body fat, thereby helping to lose weight. But is this really the case? A female Chinese medicine practitioner said that if you drink Eucommia tea "correctly", it can not only help you lose weight, but also delay aging and relieve postpartum pain! Can drinking Eucommia tea help you lose weight? There is a way to fight against "pseudo-fat"! Chinese medicine practitioner Lai Ruixin said that not everyone with a certain body type can lose weight by consuming Eucommia tea. It is usually only effective for people with a weak constitution that causes waste in the body to be unable to be effectively metabolized. This kind of fat is mostly related to Qi deficiency and Yang deficiency. Due to insufficient vital energy, the body is often unable to resist the invasion of external pathogens, so it is easy to get sick, and often has symptoms such as fatigue, lack of energy, shortness of breath, laziness, self-complaint, chest tightness, and indigestion. Generally speaking, people with weak body obesity are not suitable for using ephedra or weight loss tea containing caffeine to lose weight, which often causes side effects such as dizziness, palpitations and nausea. At this time, Eucommia tea is a good alternative weight loss tea. The plant gum in Eucommia ulmoides can absorb unhealthy substances remaining in the intestines, thereby achieving the effect of cleansing the stomach and intestines; its effect of replenishing essence and qi can improve the symptoms of poor metabolism caused by physical weakness, and then help eliminate excess waste and fat in the body. Kidney deficiency, back pain? Eucommia ulmoides comes to support! Although Eucommia ulmoides has the effect of helping to relieve constipation and reduce weight, the Compendium of Materia Medica records: "Eucommia ulmoides can nourish the liver and kidney, replenish the middle and benefit the essence, strengthen the tendons and bones, strengthen the will, treat kidney deficiency and low back pain, and long-term use can make the body light and resist aging." This shows that Drinking Eucommia tea is also beneficial for improving back pain, delaying aging, and various diseases caused by kidney deficiency, such as high blood pressure, arteriosclerosis, impotence and frequent urination. Women are prone to depleting kidney energy during menstruation, pregnancy and after childbirth, and therefore often suffer from lower back pain and discomfort. TCM physician Lai Ruixin said that from the perspective of TCM, the kidneys include the reproductive system, urinary system, bones and other areas. When the physical body is in a state of kidney deficiency, it is easy to experience symptoms of low back pain, especially during menstruation, pregnancy and postpartum period for women, which can easily deplete kidney qi and therefore often cause low back pain and discomfort. At this time, Chinese medicine clinical prescriptions will often use Eucommia ulmoides, or recommend boiling Eucommia ulmoides tea and drinking it to nourish the kidneys and strengthen the tendons and bones. Afraid of getting a sore throat after drinking Eucommia tea? Adding some wolfberry and black beans is just right! However, on the other hand, Eucommia ulmoides is a yang-enhancing medicine. If taken in large quantities, it can easily lead to over-nourishing of the body, which is not good for health. It can also easily cause symptoms of getting angry, such as mouth sores, sore throat, bleeding gums, dizziness, insomnia, shallow sleep and easy awakening, rashes on the limbs and face, hemorrhoidal bleeding, irritability, constipation, yellow urine, and other symptoms. If you have symptoms of getting a fever, you can cook mung bean soup and drink it to relieve the symptoms. If you encounter this kind of situation of getting angry, in addition to cooking mung bean soup and drinking it to relieve the symptoms, you can also add some wolfberry and black beans in appropriate amounts when using Eucommia ulmoides next time. This can not only make the medicinal effect of Eucommia ulmoides milder, but also make the overall tonic effect better, killing two birds with one stone. Recently, there has been a craze among office workers to drink Eucommia tea, believing that it can improve constipation and remove excess body fat, thereby helping to lose weight. 【Eucommia anti-aging health tea】 Ingredients: 5 pieces of Eucommia slices, 1 qian of wolfberry, 5 red dates, 2 qian of fried black beans, 1500cc of water. Method: Put all ingredients into a pot, heat over high heat until the water boils, then reduce to low heat and continue cooking for 30 minutes. Let cool before drinking. Reminder: This tea is very suitable for people who are in confinement or suffering from postpartum pain. However, because this product is a warm tonic, people with yin deficiency, hyperactivity of fire and heat syndrome should not drink it if they have heat symptoms such as thirst, bitter taste in the mouth, yellow or red urine, etc. |
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