Get tired easily? Drink chicken essence to replenish physical strength and balance good physical condition

Under the scorching sun, sweating through endless exams of all sizes not only makes the body tired, but is often an indelible nightmare for the candidates and their accompanying parents. Doctors point out that adequate sleep and maintaining good physical strength are the secret weapons for candidates to successfully take exams. In addition to supplementing with high-quality protein and amino acids, choosing chicken essence in moderation to promote metabolism and balance the body are both good ways to help yourself recharge and relieve stress.

In the hot summer weather and facing the pressure of exams, it is important to drink chicken essence to replenish your body's strength.

Dr. Hsu Cheng-ting, director of the Department of Psychosomatic Medicine and Psychiatry at Taiwan Adventist Hospital, said that many candidates and parents finally breathed a sigh of relief right after the high school entrance examination. However, based on past clinic experience, some candidates often suffer from "adjustment disorders" when facing exam pressure, which not only affects their test scores, but also often causes physical and mental torment and makes the body easily tired.

Farewell to the examination pressure cooker chicken essence to supplement nutrition

The outpatient clinic often receives patients with the above symptoms, including uncontrollable tension, anxiety, excessive worry, and even depression. In addition to inattention, fatigue and insomnia, there may also be autonomic nervous system-related symptoms such as rapid heartbeat, chest tightness, trembling, sweating, difficulty breathing, gastrointestinal discomfort, etc.

Although most of the above symptoms such as fatigue and insomnia will be significantly improved after the exam; but if it has obviously affected the study efficiency, you need to seek help from a professional doctor. Candidates are also advised to supplement their nutrition appropriately before and after the exam, such as drinking chicken essence to increase their protein and amino acid intake, and not to let the previously accumulated stress continue to affect their physical and mental health.

《Healthy diet is the key to success in exams》

The anxiety caused by the exam may affect the candidate's appetite. Many candidates will seize every minute and second to intensify their review before the exam, and often do not even have time to eat a good meal. They will even choose snacks such as biscuits and instant noodles when staying up late to study hard, which makes it easy for their nutritional intake to be unbalanced, thus affecting the balance of their physical constitution.

The anxiety caused by the exam may affect the candidate's appetite. Moderate supplementation of chicken essence can make up for the lack of nutrition.

Increase high-quality protein to balance your body and take care of your basic health

Family physician Chen Bochen reminds candidates that they should take advantage of the time after the exam to "replenish" their body. When choosing sources of nutritional supplements, in addition to avoiding excessive intake of fat and sodium due to tonic, which would create a greater burden on the body, they should focus on protein intake to balance their body.

Parents may wish to choose canned instant chicken essence for their hard-working candidates. It uses high-tech equipment to extract essence and high-quality protein, while removing fat and excess sodium in the process. It can quickly replenish protein and solid strength, and balance the physical constitution to lay the foundation for health.

《Chicken Essence 3 Benefits for Successful Examinations》

1. Replenish physical strength: Take BRAND's Essence of Chicken as an example. It helps to replenish high-quality protein. It contains a variety of essential amino acids that the human body cannot synthesize on its own, such as leucine, isoleucine, valine and other different small molecules. It is not only better absorbed, but also can quickly replenish physical strength and make the body less tired.

2. Improve protection: Continuously drinking chicken essence can improve metabolic efficiency, allowing candidates and parents to restore their physical strength after the exam. At the same time, it promotes sleep quality at night, improves protection, and lays a good foundation for the health of the whole family.

3. Better vision: Chicken essence is added with three major ingredients: wolfberry, cassia seed and yam, which makes it effortless for hard-working candidates and parents to read and have a better vision.