Artist Ren Rongxuan has lost weight successfully recently. She was recently nominated for the 59th Golden Bell Award for "Educational and Reality Program Host Award" for her program "Naughty Kids Coming to the Mountain". She walked on the red carpet, showing off her slim figure, which was amazing. In fact, Ren Rongxuan had tried various methods in the past to maintain her figure, but they all failed, which made her feel very frustrated. It was not until I got the help of Dr. Deng Wenxin that I finally succeeded in losing weight. Within 4 months, I successfully lost 8 kg, body fat decreased by 8%, and my most troublesome hip circumference also decreased by 3 inches! Ren Rongxuan revealed that she had tried various weight loss methods before, including taking Chinese medicine, acupuncture, wrapping with plastic wrap, exercising for two hours a day, and strictly eating boiled meals. However, as I got older, especially after I turned 30, these methods gradually became ineffective. "Gaining one kilogram a year was really frustrating!" Until I met Vice President Deng Wenxin, who mentioned that women's weight loss difficulties are closely related to hormones. Ren Rongxuan's test results showed that the three major hormones were out of balance. In addition to making it difficult to reduce body fat, it also indirectly led to estrogen imbalance, which in turn affected the body shape of the lower body. After a series of hormone tests, it was found that although Ren Rongxuan's BMI was within the standard range, her body fat percentage and visceral fat were on the high side. She also had fatty liver and insulin resistance, and was at risk of prediabetes! Ren Rongxuan recalled: "When I heard the doctor say that, I was really scared!" Ren Rongxuan realized that she should seek professional help. She smiled and said, "I am very glad that I made this decision, so that I can make a beautiful appearance on the red carpet of the Golden Bell Awards." Dr. Deng Wenxin, deputy director of the Churi Clinic, explained that hormones not only regulate the storage and burning of calories, but also affect appetite and basal metabolism. “Wanting to lose fat effectively without understanding hormones is like driving a car without checking the parts or engine. You just want to step on the accelerator with brute force, but don’t deal with the root cause, which causes the car to not move at all or to run slower and slower.” She emphasized that insulin is the only hormone that can lower blood sugar. Once insulin resistance occurs, it will be more likely to lead to fat accumulation and increase the risk of chronic inflammation and diabetes. In addition, the test also showed that Ren Rongxuan had estrogen and thyroid problems, a slow metabolism, and was also prone to edema and lower body obesity. Deng Wenxin added: "If Rongxuan didn't have the habit of exercising, her health might have been affected a long time ago." On the advice of her doctor, Ren Rongxuan began to quit sugar, adjust her diet and gradually improve her work and rest schedule. At the same time, she took nutritional supplements and high-dose nutritional drips to target hormonal issues. Within 4 months, she successfully lost 8 kg and 8% of body fat. Her most troubling hip circumference also decreased by 3 inches! She happily shared: "The most amazing thing is that I eat more at every meal than before." Artist Ren Rongxuan (right) finally succeeded in losing weight with the help of Dr. Deng Wenxin (left). (Photo provided by Hatsuhi Clinic) This experience made Ren Rongxuan realize that loving beauty is a woman's nature, but to truly love oneself, one should start with understanding oneself and practicing a healthier lifestyle. Through her own changes, she hopes to encourage all those facing appearance anxiety to learn to adjust their positive relationship with diet and body, focus on self-care, and naturally exude confidence and beauty. |
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