There is a magic tool to burn fat and suppress hunger! Drink these 5 kinds of tea to make you lighter

If you don’t drink coffee, what do you usually drink? Have some tea! Tea is a great choice. Here are five teas that can make you slimmer, lighter, healthier, and more radiant.

Drink 5 kinds of tea to stay healthy

1. Peppermint tea relieves stomach pain

A study in the journal American Family Physician pointed out that peppermint oil extracted from peppermint leaves can relax the muscles in the digestive tract and relieve stomach pain. Next time you feel your stomach starting to hurt, drink a cup of peppermint tea and you might even save on the painkillers.

2. Green tea burns fat

Green tea is best known for its anti-cancer properties; however, it may also have weight-loss benefits. Green tea contains an ingredient called EGCG, which studies have shown can boost fat metabolism and slow food-induced weight gain by up to 45%. It turns out that staying slim is so simple.

Green tea is best known for its anti-cancer properties; however, it may also have weight-loss benefits.

3. Chamomile tea can boost your mood

Studies show that drinking chamomile tea can reduce negative emotions in people with depression by 20% to 30%. Chamomile contains flavonoids that increase the mood-enhancing hormones dopamine and serotonin.

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4. Ginger tea suppresses hunger

If you drink this strongly scented tea with a meal, you'll be less likely to crave something to eat three hours later. Ginger warms the body and prolongs feelings of fullness. To enjoy this beneficial tea, simply add one teaspoon of ground ginger to about 250ml of hot water. Ginger tea bags have similar effects.

Ginger warms the body and prolongs feelings of fullness.

5. Hibiscus tea makes your skin glow

Hibiscus tea contains vitamin C, which not only fights disease but also makes your skin glow. A cup of Hibiscus tea provides almost 60% of your daily vitamin C needs. Vitamin C can maintain collagen and make skin soft and shiny.

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