What should girls do if they have menstrual period and lower abdominal pain?

What should girls do if they have lower abdominal pain during menstruation?

Many women will experience lower abdominal distension and pain during menstruation, so timely conditioning and treatment are necessary. Local hot compresses, massage or psychological treatment can be chosen to improve the condition. At ordinary times, you must pay attention to menstrual health care, which can effectively relieve abdominal pain and physical discomfort symptoms. However, if the condition is more serious, you must go to the hospital in time. You can choose drug treatment to improve the condition.

1. Pay attention to daily life: Abdominal distension and pain during menstruation is a common symptom in life. If this situation still cannot be relieved after menstruation, you must pay attention to rest and maintain a good life routine. At the same time, you should change sanitary napkins and underwear frequently to avoid local bacterial infection, which may induce gynecological diseases. At the same time, you should pay attention to keeping your body warm, maintain a good diet, and try not to eat cold food, spicy food, or irritating food.

2. Treatment with local hot compress: There are many treatments for menstrual pain. Hot compress treatment in the lower abdomen can improve the symptoms of abdominal pain and bloating. External application of hot towels, hot water bottles or heat packs can promote local blood circulation and effectively relieve the symptoms of heaviness and pain in the lower abdomen.

3. Psychological treatment: Long-term emotional instability or bad mood may also cause abdominal distension during menstruation. Women should maintain a good mood during menstruation and avoid excessive anxiety or depression.

4. Drug treatment: If the condition is serious and conventional treatment has no obvious effect, it is best to go to the hospital in time. You can choose oral painkillers or Chinese medicine to relieve the symptoms.