How to prevent hyperprolactinemia

After the occurrence of hyperprolactinemia, we must pay attention to it. This disease is difficult to treat, so we must go to a specialized hospital for treatment. Daily prevention is very important. What are the prevention methods of hyperprolactinemia? The following is a detailed analysis.

Gynecological experts remind: Hyperprolactinemia is a hypopituitarism disease. It is not only a female disease, but also a male disease, and it can cause infertility. Therefore, everyone must pay great attention to this disease so as not to delay their lifelong happiness.

Prevention methods:

1. People with hyperprolactinemia should avoid dairy products in their diet. They can eat more lettuce, kelp, salmon (with bones), sardines, etc., and reduce caffeine and alcohol.

2. Drink more water or juice and maintain a regular sex life, because regular sex life is not easy to make the skin hot, and can indirectly stimulate the degenerated ovaries to ease the hormone system and prevent a sharp drop in estrogen.

3. How to prevent hyperprolactinemia? Strengthen your physical fitness, improve your health level, strengthen physical exercise, do health exercises or practice Tai Chi regularly.

4. Avoid mental stimulation, stabilize emotions, and keep the Qi and blood flowing smoothly. During menstruation, you should keep warm, especially below the waist. Keep your feet away from cold, avoid cold water, and avoid eating raw and cold fruits.

The above is an analysis of the prevention methods of hyperprolactinemia. Only correct prevention can restore everyone's health to the maximum extent. Finally, it is recommended that after understanding the prevention methods of hyperprolactinemia, you must consult relevant experts. The experts will provide you with appropriate prevention methods.