Drink lotus leaf oolong tea for hyperlipidemia

Older people are most afraid of the three high problems, especially for middle-aged office workers who often need to socialize and eat a lot of meat and fish. Not only does their weight rise sharply, but problems such as high blood lipids and high blood pressure are more likely to occur. If you want to prevent future physical problems, you can try drinking lotus leaf oolong tea before and after meals. Oolong tea is one of the teas with excellent fat-burning function, and it can also remove oil and greasiness. It is an easy way to lose weight.

People who are obese due to high blood lipids can try drinking a cup of lotus leaf oolong tea before and after meals every day to help burn fat and relieve internal heat.

Lotus leaves can relieve internal heat and help reduce fat absorption

Lotus leaves have always been regarded as a natural weight loss medicine in traditional Chinese medicine. Lotus leaves are slightly warm and flat, spicy, non-toxic, and enter the heart, liver, and spleen meridians. They have the effects of clearing away heat and relieving summer heat, removing dampness and blood stasis, and having diuretic and laxative effects. The alkaloids contained in lotus leaves have the effect of lowering blood lipids. After taking lotus leaves, a layer of fat isolation film will be formed on the intestinal wall of the human body, which effectively prevents the body from absorbing fat.

In addition, lotus leaves contain a special flavonoid compound that can inhibit "pancreatic lipase", preventing the fat in food from being broken down in the intestines and directly excreting it from the body. This can help reduce the body's absorption of fat. Long-term continuous use can achieve the goal of losing weight.

Oolong tea is better than black and green tea in reducing body fat

Many related studies in Japan have shown that oolong tea has the effect of breaking down fat and inhibiting cholesterol. Compared with black tea and green tea, oolong tea can not only stimulate the activity of pancreatic lipolysis enzymes and reduce the absorption of sugar and fat foods, but also accelerate the body's heat production and promote fat burning, especially for reducing abdominal fat accumulation; it is also suitable for patients with hyperlipidemia and arteriosclerosis.

People over middle age are particularly prone to high body fat or blood lipids, so they should pay special attention to their diet.

In addition, research results in the American Journal of Clinical Nutrition showed that taking catechins before 30 minutes of moderate-intensity exercise such as cycling can increase fat energy consumption by 17%; another "Nutrition Journal" also conducted a 12-week long-term experiment on catechins and found that the subjects' total abdominal fat mass decreased by 7.4% and abdominal subcutaneous fat also decreased by 7%, indicating that tea can really help reduce body fat.

Moreover, tea does not achieve weight loss by suppressing appetite or inducing laxatives, so drinking oolong tea or green tea will not cause a decrease in appetite or diarrhea. It is more suitable for people who are afraid of going to the toilet all day or do not want to suffer from a painful diet.

Lotus Leaf Oolong Tea

Make tea with 10 grams of dried lotus leaves and 5 to 10 grams of oolong tea or green tea leaves, and drink it once before and after meals. One course of treatment is to take the medicine for one month.

★《No oil stuck》Drink this to clear heat and reduce fat~