Because menstruation will accompany women for most of their lives, it is an inseparable good friend of women. Then some women will have questions about this. What exactly is menstrual blood discharged? What is menstrual blood composed of? Many women also have irregular menstruation, which has a certain impact on their daily lives. So how to improve irregular menstruation is also a big problem facing women. Next, let me elaborate on these two points, hoping to help all women. What is menstrual blood made of? Many women will not understand the components of menstrual blood until they have been menstruating for many years. Girls menstruate because of the shedding of the endometrium. The menstrual cycle is actually the process of estrogen stimulating the shedding of the endometrium - the regeneration of the endometrium - the shedding of the endometrium again. When the endometrium is shed, its fragments will mix with the blood and flow out of the body. Therefore, the components of menstrual blood mainly include endometrial fragments and blood, in addition to some cervical mucus and vaginal secretions. Women have a regular menstrual cycle, which can eliminate pregnancy and disease signals, and also have a certain hematopoietic function and promote blood circulation. How to improve women’s menstrual irregularities? 1. Regulate cold constitution Generally, most women with a cold constitution will have irregular menstruation. This is because a cold constitution can cause a woman's uterus to be cold, which is the traditional meaning of uterine cold. Uterine cold not only causes irregular menstruation, but also makes it difficult for women to conceive, so it is necessary to adjust as soon as possible. Therefore, this requires women to pay attention to keeping themselves warm during menstruation, not to wash their faces, hair, or baths with cold water, and not to eat cold drinks or ice. Only when they are warm can they change their cold constitution into a normal one. 2. Express bad emotions During menstruation, women are affected by the instability of hormones in their bodies, and they are usually irritable and can't control their temper. It is precisely because of the uncontrollable temper that irregular menstruation occurs. Therefore, women must maintain an optimistic and cheerful attitude and have a certain tolerance for things. Only in this way can they get rid of negative emotions and solve the problem of irregular menstruation. 3. Treatment of gynecological diseases When women have gynecological diseases, they will also have irregular menstruation, which is a more obvious symptom of gynecological diseases. Therefore, if women have irregular menstruation, they must go to the hospital for examination to see if they have some gynecological diseases. If so, they must cooperate with the doctor's guidance and receive treatment. Only by curing their own gynecological diseases can menstruation return to the regular track. 4. Take some Chinese medicine for conditioning If women have irregular menstruation, they can take some Chinese medicine to improve it. Because Chinese medicine has fewer side effects, it can not only treat the symptoms but also the root cause. You can take some angelica or donkey-hide gelatin, mother paste, which are also very helpful for regulating irregular menstruation. However, when taking Chinese medicine, you must go to a regular Chinese medicine doctor to get a prescription, otherwise it is easy to be deceived and it will also cause damage to your body. In short, long-term irregular menstruation has a great impact on women's bodies, so timely and scientific conditioning is needed. If the problem persists for a long time, you should seek help from a professional doctor to establish a regular menstrual cycle, which is of great significance to fertility and the health of women's reproductive organs. |
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