What's wrong with light menstrual color?

What's wrong with light menstrual color?

Light menstrual color may be related to blood deficiency, kidney deficiency, insufficient qi and blood, etc., and appropriate conditioning methods need to be adopted, such as dietary adjustment, improvement of living habits, and drug treatment.

1. Blood deficiency: Postoperative bleeding, postpartum bleeding, traumatic bleeding, etc. may lead to blood deficiency. When the amount of blood in the body is insufficient, the color of menstruation is relatively light and the amount of menstruation is relatively small. At this time, you can eat more blood-replenishing foods, such as grapes, mulberries, red dates, etc. If necessary, follow the doctor's advice to take blood-replenishing drugs, such as compound donkey-hide gelatin blood paste, latex blood granules, etc., which can promote blood production and help improve blood deficiency.

2. Kidney deficiency: Excessive fatigue and congenital kidney deficiency can damage the kidneys. Kidney deficiency is mainly manifested by delayed menstruation, reduced menstrual volume, and light menstrual color. You can usually eat more kidney-tonifying foods, such as mutton and leeks, but you also need to develop good living habits and ensure adequate sleep. You can also take Liuwei Dihuang Pills, Jinkui Shenqi Pills and other medications under the guidance of a doctor.

3. Insufficient Qi and Blood: Unbalanced nutrition, excessive fatigue, and irregular diet can lead to insufficient Qi and blood, which in turn leads to abnormal menstruation and abnormal menstrual color. If it is related to this reason, you can take ginseng Jianpi pills, Siwu decoction and other treatments according to the doctor's advice, or you can adjust it through moxibustion, acupuncture and other methods.

It may also be caused by blood stasis. You should seek medical attention in time and conduct targeted conditioning after finding out the cause. Pay attention to rest well, avoid overwork, and observe changes in your body. If the symptoms are not effectively improved, further examination and treatment should be carried out.