Why do I have my period twice a month?

Many women are confused and upset when they have their period twice a month. In fact, this phenomenon is not uncommon and can be caused by a variety of factors. Emotional stress and lifestyle changes are common causes. Think about it, if you have been under a lot of work pressure recently, or there have been major changes in your life, these may affect your hormone levels and cause menstrual cycle disorders.

Hormonal imbalance is also a factor. Women's menstrual cycles are regulated by a variety of hormones, such as estrogen and progesterone. If the balance of these hormones is disrupted, it can lead to frequent menstruation. For example, polycystic ovary syndrome (PCOS) is a common example, which can cause irregular menstruation or even two menstruation periods in one month.

Of course, birth control pills can also be a culprit. Medications such as short-acting birth control pills or emergency contraceptive pills contain hormones that may affect the menstrual cycle and make it irregular. If you have just started taking birth control pills, it may take some time for your body to adapt to the hormonal changes in the medication.

Another possibility is a health problem with the uterus or ovaries. For example, diseases such as uterine fibroids and endometriosis may shorten the menstrual cycle and cause menstruation to come twice a month. If you find that irregular menstruation continues or is accompanied by other uncomfortable symptoms, it is recommended to see a doctor for examination as soon as possible.

Adjusting your lifestyle may help improve irregular menstruation. Maintaining a good schedule, eating a healthy diet, and exercising can help your body restore normal hormone levels. Of course, regular health checks are also essential so that potential health problems can be discovered and treated in a timely manner. I hope this information can help you better understand the reasons for having your period twice a month and take appropriate measures to deal with it.