Several vitamins that should be supplemented after abortion

After an abortion, the patient's body is weak and it is easy to sweat. Sweat contains a lot of vitamins, which will be continuously discharged from the body with sweat, and the vitamins in the body are also constantly decreasing. Therefore, patients should pay attention to the intake of vitamins after the operation.

Vitamin A

Vitamin A has a good promoting effect on the recovery of endometrial tissue and is beneficial to postoperative recovery. On the other hand, vitamin A has the function of resisting bacteria, avoiding infection, and protecting the health of epithelial tissue. Therefore, in order to enhance the resistance of women's body after abortion, they should supplement more vitamin A and eat some foods rich in vitamin A, such as pears, apples, cabbage, eggplant, pork, chicken, eggs, animal liver, etc.

Vitamin B1

Vitamin B1 can help digestion, especially the digestion of carbohydrates, improve mental state, maintain normal activities of nerve tissue, muscles and heart, and provide a good foundation for patients' postoperative recovery. Foods rich in vitamin B1 include: animal liver, meat, beans, peanuts, cereals and nuts.

Vitamin B2

Vitamin B2 can promote the metabolism of carbohydrates, fats and proteins. It is an essential nutrient for the metabolism and repair of body tissues and helps in the formation of antibodies and red blood cells. Vitamin B2 can be supplemented by edible animal liver, soy products, milk, jujube, tomatoes, carrots, pork, etc.

Vitamin B6

Vitamin B6 participates in the synthesis of antibodies, keeps the body and nervous system in a healthy state, regulates body fluids, maintains the balance of sodium and potassium in the body, and can also relieve anxiety and help patients recover after surgery. Vitamin B6 has a wide range of food sources, such as chicken, fish, animal liver, beans and egg yolks.

Vitamin C

Vitamin C can promote the biosynthesis of collagen, which is beneficial to the faster healing of tissue wounds, and can enhance the body's ability to resist stress and immunity to the external environment, which is beneficial to the rapid recovery of patients after surgery. Many fruits and vegetables contain vitamin C, such as fresh dates, grapefruit, tangerines, oranges, lemons, strawberries, persimmons, mangoes, kiwis, rapeseed, celery, toon, bitter melon, purslane, dandelions, etc.