Adnexitis can damage ovarian function, lead to endocrine disorders, cause irregular menstruation, and in severe cases, cause menstrual blood clots. If not properly cared for, it can aggravate the symptoms of irregular menstruation and even cause infertility. 1. Eat warm food Irregular menstruation is a common symptom of adnexitis, mainly abnormal menstrual volume and menstrual cycle. For example, if there are a lot of blood clots during menstruation, it means that the patient's constitution is cold. During menstruation, the patient should eat warm food. Watermelon, pear, coconut and grapefruit should not be eaten to avoid affecting blood vessel contraction. Cabbage, bitter gourd and white radish should be heated before eating. 2. Eat a balanced diet During menstruation, it is advisable to drink high-protein, low-fat drinks and consume more vitamin C and vitamin E. This is beneficial to smooth blood circulation in the pelvis, reduce blood clots, reduce pain caused by congestion, and supplement rich calcium and magnesium to relax muscles. 3. Chinese medicine conditioning Under the guidance of a professional Chinese medicine practitioner, according to the specific symptoms and signs, the methods of promoting blood circulation and removing blood stasis, regulating qi and unblocking meridians can be used to alleviate symptoms such as blood clots and abdominal pain. For example, herbal medicines such as safflower, peach kernel, mint, kuncao, zelan, and red peony root have good effects on improving symptoms and signs. 4. Keep warm Those with clogged periods should pay attention to menstrual protection, keep warm in winter and prevent catching a cold; at the same time, do not overwork, maintain a happy mood, and combine work and rest. |
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