What is brown discharge before menstruation?

Brown discharge before menstruation is usually related to luteal insufficiency, organic uterine lesions, or endometrial inflammation. This situation may be distressing, but understanding the reasons behind it can help you deal with it better.

1. Luteal insufficiency

The corpus luteum is a stage in the ovarian cycle that is responsible for the secretion of progesterone. If the corpus luteum is not functioning properly, the secretion of progesterone will decrease, and the endometrium may shed prematurely, resulting in the appearance of brown discharge. Excessive stress, improper diet, or excessive exercise in life may affect the function of the corpus luteum. Proper relaxation and a balanced diet can help improve this situation.

2. Organic lesions of the uterus

Brown discharge before your period can also be caused by conditions such as endometrial polyps or hyperplasia. Polyps are small growths on the lining of the uterus that can cause irregular bleeding. Regular checkups can help detect these problems early, and your doctor may recommend an ultrasound or other diagnostic test if necessary.

3. Endometrial inflammation

Endometrial inflammation may be caused by infection or other factors, resulting in abnormal shedding of the endometrium. Inflammation may be accompanied by other symptoms, such as abdominal pain or discomfort. Maintaining good personal hygiene habits and avoiding unnecessary intrauterine manipulation can reduce the risk of inflammation.

4. Influence of lifestyle

Some bad living habits, such as smoking, drinking or staying up late for a long time, may also affect the menstrual cycle and cause abnormal secretions. Maintaining a healthy lifestyle, adequate sleep and moderate exercise are essential to maintaining menstrual health.

5. The role of psychological factors

Psychological stress and mood swings may also affect the endocrine system, leading to menstrual abnormalities. Trying to relieve stress through meditation, yoga, or other relaxation methods may help improve symptoms.

6. When to seek medical help

If brown discharge persists for a long time or is accompanied by other unusual symptoms, such as severe pain or heavy bleeding, it is recommended to see a doctor immediately. A professional medical evaluation can help rule out potentially serious problems.

By understanding these possible causes, you can better understand the appearance of brown discharge before your period and take appropriate steps to improve your health. Keeping an open mind and an active lifestyle can help maintain your health.