Causes and solutions for leg pain during menstruation

Causes and solutions for leg pain during menstruation:

The causes of leg pain during menstruation may be related to factors such as overwork, leg colds, and calcium deficiency. They can be solved by rest, keeping warm, and taking medicine to relieve symptoms.

1. Overwork:

During menstruation, the body is generally weak. If you walk for too long or do heavy physical labor, it may increase lactic acid in the leg muscles, which may cause pain after stimulating the muscle tissue. During menstruation, you should combine work and rest, and the pain will generally ease on its own after rest.

2. Cold legs:

If you wear too few clothes on your legs, cold air may enter your body, which may easily affect the blood circulation in your legs and may cause the patient to experience discomfort symptoms such as pain and numbness. At this time, you should add clothes in time, or use a hot towel or hot water bottle to heat the legs, which can help relieve the discomfort.

3. Calcium deficiency:

Generally, if you have the bad habit of being picky about food, anorexia, or eat less calcium-containing foods, the body may have insufficient calcium, which can easily lead to leg muscle cramps, sometimes accompanied by pain. Patients can take calcium carbonate D3 tablets, calcium gluconate tablets, calcium lactate tablets and other drugs according to the doctor's advice.

In addition to the above reasons, it may also be related to factors such as lumbar disc herniation. If the leg pain symptoms continue to worsen, you should seek medical attention in time for standardized treatment.