Can women detect endometriosis early?

Women themselves can detect endometriosis early by observing changes in their bodies and having regular physical examinations. It is very important to understand your own health status, especially changes during menstruation.

1. Changes in pain during menstruation: Dysmenorrhea is one of the common symptoms of endometriosis. If you find that the pain during menstruation is more severe than before, or the pain lasts longer, this may be a clue. Although dysmenorrhea is common in young women, if the pain affects your daily life, it is recommended to see a doctor as soon as possible.

2. Observe other physical discomfort: In addition to dysmenorrhea, endometriosis may also cause other symptoms, such as pelvic pain before and after menstruation, pain during sexual intercourse, pain during defecation or urination, etc. If these symptoms occur, especially when they become more frequent or severe, it is worth paying attention.

3. Regular gynecological examinations: Annual gynecological ultrasound examinations can help detect endometriosis. Although ultrasound may not be able to detect all types of lesions, especially hidden ones, it is still a useful tool. Regular examinations can help detect problems as early as possible.

4. Understand your family history: Endometriosis may have a genetic tendency. If your mother or sister has the disease, you may be more likely to be affected. Knowing your family history can help you better assess your risk.

5. Maintain a healthy lifestyle: Although lifestyle cannot directly prevent endometriosis, a healthy diet and proper exercise can help strengthen the immune system and relieve symptoms. Avoiding excessive stress and maintaining a good attitude are also very important.

6. Record symptom changes: It is recommended that women develop the habit of recording their menstrual cycle and related symptoms. Recording the intensity, duration, and other abnormal symptoms through a diary or mobile phone application can help doctors make a more accurate diagnosis.

7. Consult a professional If you suspect you may have endometriosis, it is crucial to consult a gynecologist in a timely manner. The doctor can confirm the diagnosis through a detailed medical history, physical examination, and necessary imaging tests, and provide appropriate treatment options.

Through the above methods, women can better understand and manage their health conditions. Early detection and treatment of endometriosis can help alleviate symptoms and improve quality of life. Maintaining sensitivity and attention to the body is a health awareness that every woman should have.