What are the causes of irregular menstruation

Irregular periods can be caused by a variety of reasons, including ovulation disorders, abnormal hormone levels, and problems with the uterine lining.

1. Ovulation disorders

Ovulatory disorders are a common cause of irregular menstruation. Irregular or absent ovulation can lead to irregular menstrual cycles. Stress, weight changes, and polycystic ovary syndrome (PCOS) can all affect ovulation. Maintaining a healthy lifestyle and a healthy weight can help improve ovulation.

2. Abnormal hormone levels

Hormones play an important role in regulating your menstrual cycle. An imbalance of estrogen and progesterone may lead to irregular periods. Stress, a poor diet, and certain medications can affect hormone levels. It is recommended that you check your hormone levels regularly and consult your doctor for adjustments if necessary.

3. Endometrial problems

The health of the lining of the uterus is important for normal menstruation. If the lining of the uterus is too thick or too thin, it can cause abnormal menstrual flow or irregular periods. Endometriosis is also a possible factor. An ultrasound can be done to evaluate the condition of the endometrium.

4. Lifestyle factors

Lifestyle has a significant impact on the menstrual cycle. Excessive exercise, eating disorders and long-term stress may lead to irregular menstruation. Maintaining a balanced diet, moderate exercise and a good mental state can help maintain a normal menstrual cycle.

5. Other health issues

Certain health problems such as thyroid disease, diabetes, and chronic illnesses may also cause irregular periods. These conditions may affect hormone production and the overall balance of the body. Regular checkups and prompt treatment of underlying conditions can help improve menstrual problems.

6. Suggestions and adjustment methods

If you are facing menstrual irregularities, it is recommended to record changes in your menstrual cycle and consult a professional. A doctor may recommend a detailed physical examination and laboratory tests to determine the specific cause. Based on the examination results, the doctor may provide recommendations for medication or lifestyle adjustments.

By understanding these possible causes, we can more effectively deal with irregular periods. If you have concerns or symptoms persist, be sure to seek professional medical help. Maintaining a healthy lifestyle and a good mental state will help maintain a normal menstrual cycle.