Six sex hormones are normal, but why is the menstruation irregular?

If the six sex hormones are normal but menstruation is still irregular, there may be many factors involved, including illness, mental state and drug use.

1. Disease factors

Even if sex hormones are normal, some diseases may still cause irregular menstruation. Common ones include uterine fibroids, endometrial hyperplasia or polyps. These problems may affect the normal shedding and regeneration of the endometrium. Thyroid dysfunction may also interfere with the menstrual cycle. Regular physical examinations and professional doctor's diagnosis are very important so that effective treatment can be carried out according to the specific situation.

2. Mental factors

Mental state has an important influence on menstrual cycle. Long-term stress, anxiety or sudden mood swings may lead to endocrine disorders, thus affecting menstruation. Trying some relaxation techniques, such as meditation, yoga or deep breathing exercises, may help relieve stress. Maintaining a positive attitude towards life and a good mental state are important factors in regulating menstruation.

3. Drug factors

Certain medications, especially hormonal drugs or contraceptives, may interfere with the menstrual cycle. Even common hemostatics or blood-activating and stasis-removing drugs may have an impact. The use of any medication should be carried out under the guidance of a doctor, and avoid adjusting the dosage or frequency of the medication on your own.

4. Lifestyle factors

Diet and exercise may also have an impact on menstruation. Irregular eating habits or excessive dieting may lead to malnutrition, which may affect the menstrual cycle. Moderate exercise can help maintain weight and improve endocrine function, but excessive exercise may have the opposite effect. Maintaining a balanced diet and moderate exercise are important parts of maintaining a healthy menstrual cycle.

5. Environmental factors

Environmental changes or climate change may also affect menstruation. For example, prolonged exposure to air conditioning or frequent time zone changes may disrupt the biological clock, thus affecting the menstrual cycle. Try to maintain a regular lifestyle to help stabilize menstruation.

6. Personalized recommendations

If you find that your menstrual irregularities persist, and you have ruled out the above factors, it is recommended that you consult a professional. More in-depth examinations, such as imaging tests or blood tests, may be needed to clarify the underlying problem. A personalized treatment plan is often the key to resolving menstrual irregularities.

Although irregular menstruation is common, the reasons behind it may be complex and varied. By understanding and managing these factors, menstrual conditions can be improved to a certain extent. Maintaining a healthy lifestyle and a positive attitude are always the basis for maintaining women's health.