There is a nemesis for indigestion and gastric ulcer! Camellia oil has super antibacterial power

Modern people are prone to symptoms such as peptic ulcers and gastric ulcers due to high stress and stressful life, overeating, eating too fast, and a preference for spicy and irritating foods. The culprit of gastric ulcer is closely related to Helicobacter pylori infection. In addition to taking medication when necessary after diagnosis, "antibacterial" diet is also a good way to "nourish the stomach". Recent studies have found that eating good oils and the right oils can help you fight a "stomach protection battle"!

Beware of gastric ulcers caused by Helicobacter pylori infection

Once the human body is infected with Helicobacter pylori, it will cause chronic inflammation and ulcers of the mucosa, and in severe cases it may increase the risk of gastric cancer. In addition, smoking will aggravate the inflammatory response, increase gastric acid secretion, and reduce the effectiveness of ulcer treatment. People with gastric ulcers are prone to symptoms such as anorexia, weight loss, nausea, vomiting, and heartburn, but some patients do not show obvious symptoms until the later stages. Bleeding and gastric perforation are important symptoms of chronic ulcers. If black, tarry stools appear, gastrointestinal bleeding should be suspected.

Research: Camellia oil helps fight Helicobacter pylori

How can we fight Helicobacter pylori in our daily diet? According to the results of a study on the antibacterial factors of camellia oil (camellia seed oil) conducted by the National Science Council, Helicobacter pylori can cause digestive diseases such as gastric ulcers, indigestion and duodenal ulcers, and up to 85-90% of ulcer diseases are related to Helicobacter pylori infection. The antibacterial effect of camellia oil against Helicobacter pylori can reach more than 90%, which has an improvement effect on gastrointestinal diseases and protects the gastrointestinal tract.

In traditional Chinese medicine theory, camellia oil has the effect of moisturizing the stomach wall, reducing inflammation and ulcer reactions. Moderate consumption has a certain protective and moisturizing effect on the stomach. Therefore, camellia oil plays an important role in traditional diet.

Eat the right oil to soften blood vessels and reduce the three highs

In addition to helping protect the stomach and intestines, what other benefits does camellia oil provide to human health? Nutritionist Cai Yixuan said that camellia oil is an edible oil known as the "Oriental Olive Oil". Its content of monounsaturated fatty acids is even higher than that of olive oil (the content of oleic acid in camellia oil can even reach more than 80% in some varieties). Moderate consumption is beneficial to heart health, reducing the concentration of harmful low-density lipoprotein cholesterol in the body, and increasing beneficial high-density lipoprotein cholesterol, which can reduce the risk of cardiovascular disease.

Moderate consumption of camellia oil is beneficial to heart health and reduces the concentration of unhealthy low-density lipoprotein cholesterol in the body.

Camellia oil is also rich in natural tea polyphenols, chlorophyll, camellia sweetener, vitamin E, etc. It is a delicious dish whether it is fried, boiled, stir-fried, deep-fried or dry-mixed. Camellia oil is made by using a press to squeeze tea seeds, or the liquid that flows out from tea tree seeds. After a simple sedimentation process, it becomes camellia oil for cooking. Because it is relatively simple, it is convenient and safe to consume.

The following is the Guwei Kucha Oil Bonito Noodle Soup recommended by nutritionist Cai Yixuan for your reference:

【Bitter Tea Oil Bonito Noodle Soup】:

Ingredients: 1 serving of noodles, 1 tablespoon of bitter tea oil, some dried bonito, some chopped green onions, a little soy sauce

practice:

1. Bring water to a boil and cook the noodles.

2. After scooping up the noodles, drizzle them with bitter tea oil and mix well. Sprinkle with dried bonito flakes, chopped green onions and a little soy sauce before serving.