How to treat irregular menstruation and dark yellow skin

Irregular menstruation and dark yellow skin may be caused by insufficient qi and blood, qi and blood stasis, etc., which can be regulated by eating qi-replenishing and blood-nourishing foods or taking medicines under the guidance of a doctor. At the same time, you should also pay more attention to sleep and proper exercise. The specific introduction is as follows:

1. Food

Women should eat more foods such as broccoli, red dates, red beans, peanuts, soybeans and their products to replenish the nutrients needed by the body in time, which is also beneficial for stabilizing the hormone levels in the body.

2. Drugs

For women with this symptom, they can use Chinese patent medicine and Xining conditioning under the guidance of a doctor, especially medicines that have the effect of nourishing blood and regulating menstruation, such as Xiaoyao Pills, Wuji Baifeng Pills, Danggui Pills, etc. Chinese patent medicine may take a long course of treatment, usually requiring more than one month of use to be effective, and specific instructions must be followed.

In addition to the above methods, you also need to develop good living habits, avoid excessive mental stress or staying up late, eat less spicy, raw and cold food, go to bed early and get up early, and do some outdoor aerobic exercise appropriately. This situation may also be caused by liver and kidney diseases, malignant tumors, etc. For those with severe symptoms or those who have no obvious effect after the above methods, it is recommended to seek medical attention in time for related disease screening and take targeted treatment measures under the doctor's advice.