I have abdominal pain in late pregnancy, like dysmenorrhea, but my water has not broken and I have not seen any blood.

Abdominal pain in the late pregnancy is similar to dysmenorrhea, but the water has not broken and there is no bleeding. It may be caused by false labor, changes in the position of the fetus, excessive fatigue, digestive system discomfort, uterine enlargement and pressure, etc. It is recommended to go to the hospital in time and take appropriate treatment measures according to the doctor's advice according to different causes. The details are as follows:

1. False labor: False labor is common in late pregnancy, usually manifested as irregular abdominal pain, but will not lead to delivery. Staying relaxed, resting, and avoiding overwork are effective ways to deal with false labor. Pregnant women can take a warm bath or gentle massage to relieve discomfort, and maintaining a happy mood and a comfortable environment can help reduce the frequency of false labor.

2. Fetal position changes: Changes in the position of the fetus in the uterus can also cause abdominal pain, which is usually short-lived. Pregnant women can relieve this discomfort by adjusting their posture and doing appropriate activities. If the pain persists or there are other abnormalities, it is recommended to consult a doctor in time for a fetal position check to ensure the health of the fetus and the mother.

3. Overwork: Weight gain in the late pregnancy, excessive activity or fatigue can cause abdominal discomfort or pain. Pregnant women should arrange their work and rest time reasonably, avoid heavy physical labor, and ensure adequate rest. Proper rest and adequate sleep are very important to relieve abdominal pain. At the same time, you can do some relaxing activities, such as walking, to maintain your health.

4. Digestive system discomfort: Improper diet or indigestion may cause abdominal pain, similar to the feeling of dysmenorrhea. Pregnant women should pay attention to their diet, eat small meals frequently, and avoid spicy and greasy foods. Drink warm water appropriately to promote digestion. You can eat more fiber-rich foods such as vegetables and fruits to maintain good digestive function and reduce abdominal discomfort.

5. Uterine enlargement and compression: As pregnancy progresses, the enlarged uterus will compress surrounding organs and cause abdominal pain. Lying on the left side can reduce the pressure of the uterus on surrounding organs and help relieve pain. Regular prenatal checkups to ensure the health of the fetus and mother. The doctor will give further guidance and suggestions based on the specific situation.

In order to relieve abdominal pain in late pregnancy, reasonable measures should be taken, such as rest, proper diet and appropriate exercise. If the pain persists or there are other abnormal conditions, it is recommended to seek medical attention in time and take targeted treatment measures under the guidance of a doctor.