At what age do women usually reach menopause?

Women generally reach menopause between the ages of 45 and 55. If you experience any discomfort, you should seek medical attention in a timely manner and receive treatment under the doctor's advice.

Women usually reach menopause between the ages of 45 and 55, with an average age of about 51. Menopause is a natural stage in a woman's life that marks the end of her fertility and the beginning of menopause. The specific age of menopause is affected by many factors, including genetics, lifestyle, and health status.

The menopause process can be divided into two stages: perimenopause and postmenopause. Perimenopause refers to the period of time when women transition from normal childbearing age to menopause. At this time, women's ovarian function begins to gradually decline, estrogen levels fluctuate, and they may experience typical menopausal symptoms such as hot flashes, sweating, mood swings, and sleep disorders. Postmenopause refers to one year after a woman's last menstrual period. At this time, ovarian function completely stops, estrogen levels drop, and women may experience a series of physical and emotional changes.

It is important to note that early menopause is not usually considered normal and may be caused by certain health problems, such as premature ovarian failure, thyroid dysfunction, or autoimmune disease. This situation may require medical intervention to determine if there are underlying health risks and to take appropriate treatment measures.

In daily life, we should pay attention to healthy eating, maintain a balanced nutritional intake, and ensure adequate rest and proper exercise to maintain physical health and emotional stability.