Top 5 troubles for girls wearing underwear in summer, the third one is embarrassing! Is it you?

A few days ago, a patient named Xiaofang came to see me. Xiaofang said that she always felt uncomfortable wearing underwear in the summer, especially when she sweated a lot, her underwear would become wet and she felt like she was being restrained. I took a look and found that her underwear had turned yellow and hard, and there was an unpleasant smell. This is a typical problem of underwear that is not breathable and does not absorb sweat. I told Xiaofang, "If you choose the wrong underwear, it will cause great harm to your breasts." You should also do the same! Don't ignore the importance of underwear!

So, what harm will it cause to the breasts if the underwear is not chosen correctly?

First of all, if the bra is too tight, it will affect blood circulation, causing compression of the muscle tissue around the breasts, causing pain and discomfort.

If this continues for a long time, it may also cause problems such as breast hyperplasia.

Secondly, if the material of the underwear is not good, it is easy to breed bacteria, causing breast infection and inflammation.

This is more likely to happen especially in summer when you sweat a lot.

In addition, if the bra does not provide enough support to hold up the breasts effectively, the risk of sagging breasts will increase over time.

Therefore, it is very important to choose the right bra to ensure that it can provide sufficient support without putting any burden on the body.

At the same time, pay attention to regular replacement and cleaning to maintain hygiene!

Today I want to tell you about the five major troubles girls have when wearing "underwear" in summer. I believe many girls have the same troubles!

Now, let’s talk about it in detail!

First, let’s talk about the first kind of trouble: stuffiness and lack of ventilation.

When summer comes, the temperature soars, and putting on underwear feels like wrapping yourself in a small cotton-padded jacket, so hot!

In order to keep cool, some girls even choose thin or underwire-free styles, but this does not solve the fundamental problem.

Wearing non-breathable underwear for a long time can easily lead to breast eczema, itching and other problems, which is uncomfortable just thinking about it.

The second trouble is the obvious marks.

Summer clothes are usually close-fitting. If the underwear does not fit properly, the marks will be as clearly visible as the "38th parallel", which will not only affect the appearance but also make people irritable.

Moreover, wearing ill-fitting underwear for a long time may cause breast deformation, which is not worth the loss.

The third worry is severe color fading.

Some underwear starts to fade after a few washes, and feels sticky when worn, which is super embarrassing!

Especially in public places, if it accidentally rubs on clothes, the scene is too beautiful for me to watch.

In this case, it is recommended to choose an underwear brand with better quality to avoid such embarrassing situations.

The fourth annoyance is the shoulder straps slipping off.

When wearing a suspender skirt or a tube top in the summer, the thing you fear most is that the shoulder straps will slip off and you might accidentally expose yourself.

At this time, you can choose some underwear with anti-slip design, or stick-on ones, so as to avoid this embarrassing situation.

The last annoyance is the wrong size.

Some girls don’t know enough about their bodies, so when buying underwear, they only consider the appearance and buy it without trying it on.

But when I put them on, I found that they were either too big or too small and not comfortable at all.

Therefore, I would like to remind everyone that when buying underwear, you must try it on and find the size that suits you best!

In short, although there are many troubles in wearing underwear in summer, we cannot ignore its comfort and healthiness.

So, what is breast hyperplasia?

Fibrocystic breast disease is a common breast disease, the main symptoms of which are breast pain, lumps, etc.

It is caused by an imbalance in estrogen levels in women, which leads to the proliferation of breast tissue cells.

Breast hyperplasia is usually related to the menstrual cycle and mostly occurs in women of childbearing age.

Symptoms of breast hyperplasia include breast pain, tenderness, nipple secretions, etc., and severe cases can even cause breast deformation.

If left untreated, it may develop into cystic breast hyperplasia or breast cancer.

In addition to choosing the right underwear, here are some ways to prevent breast hyperplasia:

Maintain good living habits: ensure adequate sleep time, avoid staying up late and overwork, which will help regulate endocrine levels and reduce the risk of breast hyperplasia.

Eat a balanced diet: Eat more fruits and vegetables, eat less high-fat, high-sugar foods, and avoid excessive caffeine and alcohol.

Moderate exercise: Appropriate exercise can promote blood circulation, enhance the body's immunity, and help prevent breast hyperplasia.

Reduce stress: Learn to relax and reduce mental stress. You can relieve your emotions through yoga, meditation, etc.

Regular check-ups: Have a breast exam at least once a year to detect problems and take action in a timely manner.

Remember, caring for breast health starts from the little things in daily life. If you feel any discomfort, be sure to seek medical attention in time! Therefore, it is very important to care for breast health, conduct regular breast examinations, and seek medical attention in time if abnormalities are found. At the same time, maintaining good living habits, eating a balanced diet, exercising moderately, and choosing the right underwear are all effective ways to protect breasts.