3 foods that patients with functional uterine bleeding can eat regularly

Dysfunctional uterine bleeding refers to abnormal uterine bleeding characterized by menstrual disorders caused by hypothalamus-pituitary-ovarian-uterine dysfunction. Patients with Dysfunctional uterine bleeding can often eat the following 3 foods to achieve the effect of nourishing yin and blood.

Pig skin jelly

Ingredients: 1000g pig skin, 250g rice wine, 250g brown sugar

Preparation: Cut the pig skin into small pieces, put it in a large pot, add appropriate amount of water, and simmer over low heat until the skin is tender and the juice is thick. Then add rice wine and brown sugar, mix well and turn off the heat. Pour into a porcelain bowl, cool and set aside, and serve with meals as desired.

Efficacy: Pigskin tastes sweet, is cool in nature, and has the functions of nourishing yin and replenishing deficiency, clearing away heat and relieving sore throat. Pigskin contains a large amount of collagen, which can slow down the aging of body cells. It is especially suitable for patients with yin deficiency and internal heat, sore throat, low fever and other symptoms. Pigskin jelly has the functions of nourishing yin and blood, and stopping bleeding. It is suitable for patients with menorrhagia and functional uterine bleeding.

Black plum brown sugar soup

Ingredients: 15g black plum, 30-50g brown sugar.

Method: Put black plums and brown sugar into a pot, add 1 and a half bowls of water, simmer until half a bowl of water remains, remove the residue and drink it warm.

Efficacy: Plum can help the proliferation of renal tubular epithelial cells and enhance the ability of renal tubules to reabsorb fine substances.

It has the effects of replenishing blood, stopping bleeding and beautifying the skin. It is suitable for patients with menorrhagia or functional uterine bleeding.

Ginger and Rice Wine Clam Soup

Ingredients: 3-5ml ginger juice, 20-30ml rice wine, 150-200g clam meat, appropriate amounts of cooking oil and refined salt.

Preparation method: Clean the clam meat, stir-fry it with peanut oil, add rice wine, ginger juice and appropriate amount of water and cook together. When the meat is cooked, add salt to taste.

Efficacy: Clam meat nourishes yin and liver, clears away heat and improves eyesight. Clam meat soup with ginger and rice wine has the effects of nourishing yin and blood, clearing away heat and detoxifying, and moisturizing and rejuvenating the skin. It is suitable for patients with functional uterine bleeding who are physically weak due to excessive bleeding.