What kind of soup is better to drink after an abortion? What kind of soup is suitable for nourishing the body after an abortion?

What soup is better to drink after abortion?

After an abortion, you need to pay special attention to your body's recovery. A proper diet can help your body recover. At this time, it is very suitable to drink some soups that are beneficial to your body's recovery. Here are some soups that are suitable for drinking after an abortion to help your body recover better.

1. Pigeon Soup

Pigeons are known as "the best liver-nourishing mutton". They are tender and delicious, rich in protein, amino acids and multiple vitamins. Drinking pigeon soup after an abortion can help promote physical recovery and replenish the nutrients needed by the body. Pigeons can be stewed with ginger slices for a better taste.

2. Black Fungus and Red Dates Soup

Black fungus is a food rich in fiber and high in nickel. It can replenish blood after an abortion. Soak the black fungus in boiling water until it softens, add an appropriate amount of red dates and rock sugar, and cook until the syrup thickens. This soup is delicious and helps replenish red blood cells in the body, improving the body's resistance.

3. Black-bone chicken soup

Black-bone chicken is known as a tonic, which has the effects of nourishing qi and blood, strengthening yang and improving essence. After an abortion, women will have a certain degree of weakness in their bodies. Drinking a moderate amount of black-bone chicken soup can help restore physical strength. Stewing black-bone chicken with Chinese medicinal materials such as astragalus and angelica can increase the medicinal effect of the soup.

4. Pork bone and wolfberry soup

Pork bones are rich in collagen and calcium, which are good for supplementing the nutrients needed for joint health. Wolfberry is a herb rich in vitamins and minerals that helps improve the body's immunity. Stewing pork bones with an appropriate amount of wolfberry can make a delicious and nutritious pork bone wolfberry soup, which is conducive to the body's recovery after an abortion.

5. Flower mushroom and chicken soup

Flower mushrooms are rich in various amino acids and minerals, and have the effects of improving immunity and delaying aging. Chicken is a delicious ingredient with significant nourishing effects. Stewing flower mushrooms and chicken together can make a delicious flower mushroom and chicken soup, which helps the body recover from fatigue during surgery.

Summarize:

After an abortion, drinking the right soup can help the body recover. Pigeon soup, black fungus and red dates soup, black-bone chicken soup, pork bone and wolfberry soup, and mushroom and chicken soup are all good choices. While drinking these soups, you also need to pay attention to the balance of your diet, eat more fresh vegetables and fruits and high-protein foods, maintain good nutrition intake and living habits, and help the body recover better.