Uterine fibroids and polyps are common gynecological diseases. For patients, massaging specific acupoints can provide some relief. At the same time, understanding and conducting appropriate examinations are also an important step in diagnosis and treatment. This article aims to introduce the massage acupoints and common examination methods for uterine fibroids and polyps. 1. Massage acupoints for uterine fibroids 1. Uterine superior sciatic plexus Acupoint location: on the inner side of the thigh, outside the knee pit. Massage method: Use your thumb to evenly massage the acupoints for about 3-5 minutes, 1-2 times a day. 2. Zusanli Acupoint location: On the anterior and lateral side of the lower leg, between the front edge of the tibia and the lateral edge of the fibula, 1 inch anterior and inferior to the tibia. Massage method: Use the thumb or middle finger to rotate and massage for about 5-10 minutes each time, 1-2 times a day. 3. Guanyuan Acupoint location: in the lower abdomen, 3 inches below the navel. Massage method: Use the thumb or middle finger to rotate and massage for about 5-10 minutes each time, 1-2 times a day. 2. Polyp massage points 1. Liver Meridian of Foot Taiyin Acupoint location: on the outer side of the dorsum of the foot, in the depression between the first and second metatarsal bones. Massage method: Use the thumb or middle finger to massage for about 5-10 minutes each time, 1-2 times a day. 2. Chengshan Acupoint location: on the outside of the arm, between the front edges of the ulna and radius. Massage method: Use your thumb to evenly massage the acupoints for about 3-5 minutes, 1-2 times a day. 3. Chize Acupoint location: in the depression below the radial styloid process of the forearm. Massage method: Use your thumb to evenly massage the acupoints for about 3-5 minutes, 1-2 times a day. With the correct massage points and methods, blood circulation and airflow can be promoted, pain and discomfort can be relieved, and the treatment effect can be improved. 3. Examination methods for uterine fibroids and polyps 1. Ultrasound examination Ultrasound examination is a common method to identify uterine fibroids and polyps. By scanning the uterus and appendages with ultrasound, doctors can obtain information such as the shape, size, and location of the lesions. 2. Transvaginal Ultrasound Transvaginal ultrasound is often used to examine uterine fibroids. By inserting a probe into the vagina for examination, the lesions of the uterus and adnexa can be observed more clearly. 3. Hysteroscopy Hysteroscopy is a minimally invasive surgery that can directly observe the uterine cavity and endometrium. It is of great significance for the determination of treatment plans such as the location and removal of uterine fibroids and polyps. Through correct acupoint massage and appropriate examination methods, uterine fibroids and polyps can be discovered and treated in time. At the same time, patients should also pay attention to a reasonable diet while receiving treatment to maintain physical health and balance. Especially for women, regular gynecological examinations and self-examinations are very important. Early detection of problems and timely measures can reduce the damage caused by diseases to our bodies. |
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