What should I not eat after abortion? What should I eat after abortion?

What can't you eat after an abortion? What is good to eat after an abortion?

Abortion surgery causes certain damage to the female body, so diet after surgery is very important. Proper diet and nutritional intake can promote wound healing and increase the body's recovery speed. This article will introduce foods that cannot be eaten after abortion surgery, and provide nutritious foods suitable for consumption after abortion surgery.

1. Foods that cannot be eaten after surgery

1. Spicy foods: Spicy foods such as chili peppers, peppercorns, ginger and garlic can irritate the gastrointestinal tract and easily cause discomfort such as indigestion and abdominal pain. Therefore, these foods should be avoided within a few days after surgery.

2. Stimulating drinks: Drinks containing caffeine or stimulating substances such as coffee, strong tea and carbonated drinks will increase nerve excitement and accelerate heart rate, which is not conducive to physical recovery after surgery.

3. High-temperature food: High-temperature food such as freshly baked hot food, yogurt and freshly boiled soup can easily cause discomfort to the oral mucosa after surgery and delay wound healing.

2. Foods suitable for consumption after abortion surgery

1. Food that is easy to digest: Your body will be weak after surgery, so you need to eat food that is easy to digest. You can choose soft and sticky foods such as porridge, noodles, tofu, etc., which are easier to digest and absorb in the gastrointestinal tract.

2. Protein-rich foods: After an abortion, the body needs a lot of protein to repair wounds and restore strength. You can choose protein-rich foods such as fish, chicken, milk, and soy products.

3. Foods rich in vitamins and minerals: Vegetables, fruits, whole grains and other foods rich in vitamins and minerals can provide the nutrients needed by the body and promote wound healing and body recovery.

From the above content, we can see that the foods that cannot be eaten after abortion are mainly spicy foods, stimulating drinks and high-temperature foods. The foods that are suitable for consumption include foods that are easy to digest, foods rich in protein, and foods rich in vitamins and minerals.

When choosing food, you also need to decide based on your own situation and the doctor's advice. Properly adjusting the diet structure after surgery to ensure balanced intake of nutrients is conducive to postoperative recovery and physical recovery.

After an abortion, you should avoid spicy food, stimulating drinks and high-temperature food, and eat more easily digestible food, protein-rich food, and food rich in vitamins and minerals. You must adjust your diet according to your own situation and the doctor's guidance to promote wound healing and physical recovery.