How to regulate irregular menstruation for women? Diet therapy for irregular menstruation for women

What to do with irregular menstruation? In addition to medication or surgery, there is another relatively gentle and effective way to treat irregular menstruation, which is dietary therapy. Here are some dietary recipes for treating irregular menstruation.

1. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water and stew the soup, once in the morning and evening every day. It is suitable for delayed menstruation and oligomenorrhea caused by cold during menstruation.

2. 2 eggs, 30 grams of motherwort, wash the eggs, stew them with motherwort and water, peel the eggs and cook for another 20 minutes after they are cooked, eat the eggs and drink the soup. It is suitable for oligomenorrhea and delayed menstruation caused by blood stasis.

3. Take appropriate amount of red sorghum flower and brown sugar, decoct in water and drink it twice. It is suitable for those who have early menstruation, heavy menstrual flow and bright red menstruation.

4. Add 10g of angelica and ginger, 100g of mutton slices, add water and cook together, add salt after cooking, drink the soup and eat the meat. Suitable for delayed menstruation, scanty menstruation, cold and pain in the abdomen, etc.

5. Cook 200g of rice vinegar and 250g of tofu together, eat before meals, and eat all at once. Suitable for strong women with short menstrual periods, dark red blood, and heavy menstrual flow.

6. 50g raw hawthorn meat, 40g brown sugar. First fry the hawthorn to remove the residue, add brown sugar and drink while hot. Suitable for delayed menstruation 7. 50g longan meat, 1 egg, fry the longan first, then add the egg after 30 minutes, stew until cooked, once in the morning and evening, for 10 consecutive days. Suitable for menstrual disorders caused by deficiency syndrome.

7. 2 rooster combs, a little salt, cook the combs, dip in salt and eat once a day, 3-5 times a month. Suitable for menstrual disorders caused by deficiency and cold.

8. 500g carp, 260g rice wine, cook the fish meat and rice wine together, dry the fish bones and grind them into powder, take it with rice wine in the morning. Suitable for those with heavy menstruation.

9. Wash 2 old sorghum roots, boil them in water and drink. Suitable for those who have long menstrual periods and are unclean.

10. 50g of longan pulp and 1 egg. Fry the longan first, then add the egg after 30 minutes and stew until cooked. Take it once in the morning and evening for 10 days. Suitable for menstrual disorders caused by deficiency syndrome.