What are the causes of irregular menstruation? Several factors that cause irregular menstruation

Menstruation is something that girls have every month. Although it is painful when menstruation comes, you need to take extra care during these days, but according to scientists, one of the important reasons why women live longer than men is that women have menstruation. It's just that menstruation can be abnormal. Do you know what causes irregular menstruation?

Causes of irregular menstruation

Mood swings

Large mood swings may lead to irregular menstruation, because large mood swings will cause abnormal function of the hypothalamus, and the hypothalamus controls the hormones secreted by the ovaries. The hormones secreted by the ovaries are an important substance that affects menstrual activities. Therefore, abnormal emotions, such as long-term depression and mental stress, will lead to irregular menstruation.

Malnutrition leading to amenorrhea

Some girls try very hard to control their weight, and one of the ways they do this is by dieting. A proper diet can help you lose weight, but if you diet excessively, it can cause serious problems, as the fat and protein in your body cannot maintain the normal functioning of your body, and the amount of estrogen decreases as a result. This can lead to amenorrhea and oligomenorrhea.

Neuroendocrine dysfunction caused

Excessive mental stress, environmental changes, and endocrine disorders are mainly caused by unstable or defective function of the posterior brain-pituitary-ovarian axis, that is, menstrual disorders.

Improper diet

Long-term consumption of spicy and cold food can lead to uterine coldness. Some people do not pay attention and bathe or wash their hair during menstruation, which can also cause it.

Abnormal menstruation caused by smoking and drinking

Certain ingredients in tobacco and alcohol can interfere with physiological processes related to menstruation, leading to irregular menstruation. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than one pack a day or drink more than 100 mg of strong liquor, the incidence of irregular menstruation is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less.

Surgery-induced menstrual irregularities

If a woman undergoes gynecological surgery or abortion, her menstruation may be delayed. At this time, she can pay attention for a period of time to see if it can return to normal. If not, appropriate drug treatment is needed.

Excessive weight loss in women leads to less menstruation

In recent years, there have been more and more cases of women with reduced menstrual flow due to excessive dieting and malnutrition. It is recommended that these women adjust their diet as soon as possible and supplement with rich protein and other nutrients.

Irregular work and rest schedule

Due to the influence of life or work, people often stay up late or have a reversed work and rest schedule. This bad work and rest habit will easily lead to endocrine disorders and cause irregular menstruation.

Uterine fibroids

Women with uterine fibroids usually experience irregular menstruation, mainly manifested by heavy menstrual flow and excessively long menstrual periods. The severity of the symptoms depends on the severity of the uterine fibroids.