What causes irregular menstruation in women? There are four ways to prevent irregular menstruation in women

Menstruation is an important physiological characteristic of adult women, and it is also the premise and guarantee for women to give birth and maintain youth. Normal and regular menstruation is not only a manifestation of the normal gynecological system of women themselves, but also a manifestation of the normality of various organ systems in the body. Menstrual disorders are a general term, which includes early, delayed, irregular menstruation, excessive or insufficient menstruation. From the perspective of modern medicine, menstrual disorders can be explained by disorders of the reproductive endocrine, nervous, and immune systems; from the perspective of traditional Chinese medicine, menstrual disorders are closely related to insufficient qi and blood, dysfunction of internal organs, especially dysfunction of the liver, spleen, and kidney in traditional Chinese medicine.

When dealing with menstrual disorders, the nature and extent of the disease should be clarified first, so as to determine the treatment plan and course. In terms of treatment methods, Chinese medicine or a combination of Chinese and Western medicine can be used according to the patient's treatment goals and combined with the strengths of Chinese and Western medicine. It is worth mentioning that Chinese medicine has a great advantage in regulating the overall balance of the female endocrine environment. Although the mechanism of Chinese medicine cannot be fully explained by modern medical theories, it has a good clinical effect.

Common symptoms of irregular menstruation

Generally, common symptoms of irregular menstruation include:

1. Functional uterine bleeding. This type of menstrual disorder refers to abnormal uterine bleeding caused by endocrine regulation system disorders without obvious organic lesions in the internal and external genitalia. It is common in adolescence and menopause. It is divided into two categories: ovulatory and anovulatory. About 85% of cases are anovulatory functional uterine bleeding.

2. Postmenopausal vaginal bleeding. This symptom of irregular menstruation refers to bleeding 6 months after menstruation stops, which is often caused by malignant tumors, inflammation, etc.

3. Irregular uterine bleeding includes: excessive menstruation or prolonged duration. Symptoms of irregular menstruation are common in uterine fibroids, endometrial polyps, endometrial hyperplasia, endometriosis, etc.; scanty menstruation, less menstrual volume and less menstrual period; frequent menstruation, i.e. menstrual intervals less than 25 days; prolonged menstrual cycle, i.e. menstrual intervals longer than 35 days; irregular bleeding, which can be caused by various reasons, with no regularity in bleeding.

There are four tips to prevent irregular menstruation

1. Women should try to have a regular life. Staying up late, overwork, and irregular life can lead to irregular menstruation. If you have a regular life, your menstruation may return to normal. Therefore, this is one of the ways to prevent irregular menstruation.

2. Prevention of irregular menstruation also requires prevention of cold. Patients with irregular menstruation must be careful not to wade in the rain during menstruation, and avoid exposing the lower abdomen to cold at all times.

3. To prevent irregular menstruation, you need to adjust your mentality. If your irregular menstruation is caused by frustration or stress, you must adjust your mentality. And if you already have irregular menstruation, it is also very necessary to maintain a good mentality.

4. Countermeasures to prevent irregular menstruation: Eat more iron-containing and nourishing foods to supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels, etc.