What vitamins should be supplemented after abortion? Are there any benefits of supplementing vitamin A?

Abortion is no stranger to us. It used to be a taboo topic, but now it is no longer so taboo. Family planning, plus the problem of favoring boys and other social problems, make us have abortions whenever there is a problem. Now that technology is advanced, abortion has made great progress, but no matter how good the technology is, it is harmful after all. If it is not handled properly, it may lead to lifelong infertility, which is the most unfortunate news for us women. So how can we avoid these problems? How long will it take to resume normal menstruation after abortion?

According to reports, after a woman has an abortion, the hormones in her body quickly withdraw, leading to endocrine disorders, which in turn affects her menstrual period. Therefore, women often experience irregular menstruation after an abortion. Generally speaking, after an abortion, the ovaries can resume ovulation function within 22 days, and menstruation will occur in about a month. However, a small number of women experience menstrual disorders such as prolonged menstruation, irregular cycles, and amenorrhea after an abortion. This situation generally returns to normal after 2-3 months, and a few people have a longer duration. This also reminds female friends that they must follow the doctor's instructions after an abortion and have regular follow-up examinations. It is worth noting that if menstruation has not occurred for more than 50 days after an abortion, women should also go to the hospital for examination in time.

Some women also find that their menstrual flow decreases after abortion. Is this a sign of malnutrition? What should they supplement?

Gynecologists point out that after a woman has an abortion, her menstruation will change to some extent, and will usually return to normal about 3 months after the abortion. However, if the menstrual flow is too light, it may be caused by intrauterine adhesions or damage to the endometrial base caused by curettage, and you need to seek medical attention in time. In addition, you also need to pay attention to your diet:

Supplement vitamin A. In order to enhance the resistance of women's body after abortion, more vitamin A should be supplemented, which has a good promoting effect on the recovery of endometrial tissue.

Eat more fresh fruits and vegetables. After an abortion, in order to maintain the intestinal health of women, they should supplement more nutritious foods, such as vegetables and fruits. Because the soluble dietary fiber contained in vegetables and fruits can maintain the balance of the intestinal environment and provide nutrients for the growth of normal intestinal flora.

Dietary supplements. From a nutritional point of view, vitamin B1, vitamin B6, vitamin C, niacin, potassium, iron and calcium are all necessary elements to fight negative emotions, while chocolate, cheese, bananas, nuts (such as peanuts, walnuts, pine nuts, etc.), apples, day lily, dairy products, etc. are foods that keep a peaceful mood. Therefore, women should eat more of these foods after miscarriage.

These problems after miscarriage must be handled properly, otherwise they may lead to problems such as difficulty in getting pregnant in the future, which will not be so easy to solve. If you cannot become a mother, it will be a lifelong regret. I hope everyone will handle it well.