What are the causes of irregular menstruation? 5 common causes of irregular menstruation

1. Stress: Women are in a state of long-term suppression of pituitary function, which causes the ovaries to no longer ovulate and secrete estrogen, leading to menstrual disorders. In addition, if women are depressed or unhappy, it will also lead to irregular menstruation symptoms.

2. Ovarian problems: Irregular menstruation in women of childbearing age is generally due to poor ovarian corpus luteum function, which often manifests as cyclical, but shortened cycles or heavy menstrual bleeding.

3. Obesity: Obesity is caused by the intake of more calories than the body consumes. Long-term obesity in women can lead to endocrine and metabolic abnormalities, resulting in menstrual disorders, sparse menstruation, amenorrhea, and functional uterine bleeding.

4. Overeating: Nowadays, women overeat to control their weight in pursuit of beauty. Due to insufficient nutritional intake, a large amount of fat and protein are consumed in the body, leading to estrogen synthesis disorders and obvious deficiency, affecting menstruation, and even infrequent menstruation or amenorrhea.

5. Excessive smoking and drinking: Certain components of smoke and alcohol can interfere with physiological processes related to menstruation, leading to irregular menstruation. Women who smoke and drink frequently are three times more likely to have irregular menstruation than those who do not smoke or drink. Women should pay special attention to keeping warm during menstruation, avoid colds, wading, rain, cold showers, and prohibit sexual intercourse, bathing, and swimming during menstruation. Keep the vulva, underwear, and sanitary napkins clean. Stay away from unclean environments to prevent inflammation and infection.

Menstrual health care must be paid attention to and should not be neglected.