What are the ways to regulate irregular menstruation? Does self-massage really help regulate irregular menstruation?

First, take the supine position, rub the Qihai point on the abdomen with the right hand thenar for about 1 minute, then press the Sanyinjiao point on the lower limbs with the right thumb on the abdominal ribs in turn, press each point for 1 minute, and finally massage the lower abdomen with the palm for about 1 minute. Then change to the prone position. First, use the palm to repeatedly massage the lumbar sacral area up and down for 2 minutes, and then press the Shenshu, Mingmen, Balu and other points with the thumb fingertips for 30 minutes, with soreness and swelling as the degree. Finally, use the hand and five fingers to remove the Shenshu points on both sides three times at the same time. The operation is over. Menstrual disorders are manifestations of ovarian endocrine disorders. If the menstruation is excessive, it is simply treated with general non-gynecological bleeding hemostatic drugs. After the treatment, with the arrival of the next menstrual cycle, menstrual disorders with pathological reasons will still reappear, and repeated bleeding will aggravate anemia. Some people even use vaginal plugs to make the lower body dry and comfortable, which leads to the spread of potential pathogens in the vagina, leading to endometritis and adnexitis. Some cause menstrual blood reflux, and the endometrium is implanted in the abdominal cavity through the fallopian tubes, and endometriosis with dysmenorrhea symptoms. All of these make menstrual disorders more difficult to cure. When menstrual disorders are difficult to cure, some patients use sex hormone therapy for a long time to replace ovarian function or suppress ovulation, and women who require childbirth lose the opportunity to become mothers. Some menstrual disorders are caused by tumors or early lesions of cancer. Especially for high-risk groups with infertility, hypertension, diabetes, and obesity, there is no clear diagnosis to eliminate the tumor, and the opportunity to treat the tumor early is lost, and even life is lost. The menarche of a girl indicates that the endometrium has responsive bleeding to sex hormones. It takes about 2 years from menarche to regular cyclical ovulation of the ovaries, that is, regular menstruation. During this period, as long as there are no pathological conditions