How to prevent multiple uterine fibroids? What are the good preventive measures for multiple uterine fibroids?

As we all know, every disease can be caused and avoided. In life, taking preventive measures can greatly reduce the incidence of the disease. So, what are the good preventive measures for multiple uterine fibroids?

Among women over 35 years old, 20% suffer from multiple uterine fibroids. Multiple uterine fibroids develop slowly in the early stage and the symptoms are not obvious. The clinical incidence of multiple uterine fibroids has been increasing, but many female friends do not know the preventive measures for multiple uterine fibroids, which leads to serious consequences. Therefore, it is very important for women to master the preventive measures for multiple uterine fibroids. To prevent uterine fibroids, the following matters should be taken:

1. Keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, wash the vulva at any time.

2. If you have heavy menstruation, eat more iron-rich foods to prevent iron deficiency anemia.

3. Pay attention to rest during menstruation to prevent excessive fatigue

4. After menopause, be careful not to consume too much estrogen to avoid stimulating the growth of uterine fibroids.

5. After being diagnosed with uterine fibroids, you should go to the hospital for a checkup once a month. If the fibroids grow slowly or not at all, you can have a checkup every six months. If they grow significantly, you should consider surgical treatment to avoid severe bleeding or compression of abdominal organs.

6. Eat more vegetables and fruits, and eat less spicy food. (Mango has a hemostatic effect, so don’t eat it during menstruation, otherwise it will cause uterine fibroids.

7. Do not have an abortion during gynecological inflammation. The uterus has poor recovery ability at this time, which often causes long-term bleeding, chronic inflammation or uterine fibroids.

After reading this article, you should have gained something. You may wish to continue to learn about the relevant articles of this disease to improve your understanding of the disease.