What should you not eat if you have uterine fibroids? The diet for uterine fibroids should be light.

The formation of uterine fibroids is related to long-term and large amounts of estrogen stimulation. Animal experiments have shown that high-fat foods promote the production and release of certain hormones, so the incidence of uterine fibroids in obese women increases significantly.

People with uterine fibroids should not eat spicy foods and drinks such as peppers, chili peppers, onions, raw garlic, and white wine. Foods that are hot, coagulating, and contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly, should not be eaten. Due to physiological reasons, women often suffer from iron deficiency anemia. It is recommended to eat more seaweed.

What should not be eaten by patients with uterine fibroids:

1. Patients with uterine fibroids should eat a light diet and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

2. Patients with uterine fibroids should avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

3. Patients with uterine fibroids should avoid eating foods that are hot, blood-clotting, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

4. Patients with uterine fibroids should eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

Patients with uterine fibroids should pay attention to regulating their emotions in daily life, prevent anger, sadness, and thinking, and should try to be content, cheerful, and open, avoid overwork, and make the five internal organs harmonious, and prevent various diseases. In addition, patients should pay attention to controlling sexual intercourse to prevent damage to kidney qi and aggravate the condition. They should pay more attention to sexual hygiene, keep the vulva clean, and prevent external evil invasion, internal heat, and coagulation of qi and blood, which will aggravate the condition.