What is the best thing to eat when you have uterine fibroids? What are the dietary treatment methods for uterine fibroids?

Stir-fried Chinese Yam with Fresh Peaches

Ingredients: 2 fresh peaches, 500 grams of yam.

Seasoning: salt, sugar, fresh milk, water starch, cooking oil.

Method: 1. Wash and slice the fresh peaches and fresh yam separately.

2. Pour appropriate amount of water into the pot and bring to a boil. Blanch the cut ingredients and remove them.

Heat oil in a pan, add fresh peaches and fresh yam and stir-fry.

4. Stir-fry all the seasonings and serve.

Effects: Chinese yam has the effects of nourishing yin and yang and enhancing metabolism. Peach has the effects of nourishing qi and blood, nourishing yin and promoting body fluid. This product can relieve the symptoms of uterine fibroids.

Soft roast duck in fragrant soup

Ingredients: appropriate amounts of roast duck, duck blood, cold noodles, and Shanghai green.

Seasoning: a small amount of soup and wolfberry, and appropriate amounts of onion, ginger, chili oil, salt and cooking oil.

Practice: 1. Wash and blanch the Shanghai greens, place on a plate and garnish with washed wolfberries, cut the roast duck into pieces, cut the duck blood into strips, and blanch the cold skin.

2. Heat the oil, add high steam and ginger slices, add the roast duck and duck blood separately and boil, then scoop out and put into a Shanghai green plate.

3. Heat the red oil, stir in the green onions and salt, and pour into a plate.

Efficacy: Duck blood has a good blood-replenishing effect, and Shanghai Green has a high chlorophyll content, which can maintain normal body functions. This product can regulate metabolic balance and reduce the incidence of uterine fibroids.

Shepherd's Purse and Pork Kidney Soup

Ingredients: 200 grams of pork kidney, 300 grams of shepherd's purse.

Seasoning: salt, MSG, cooking wine, and broth in appropriate amounts.

Method: 1. Cut the pork loin, remove the loin meat, cut into slices, and marinate with salt and cooking wine.

Wash the shepherd's purse and cut it into sections.

3.Put the broth into the pot and bring to a boil, then add the kidney slices, shepherd's purse and seasonings and bring to a boil.

Efficacy: Shepherd's purse has the effects of harmonizing the spleen, promoting diuresis and stopping bleeding. Pork kidneys have the effects of strengthening the spleen and nourishing the waist. This product has a good tonic effect on the uterus and is suitable for patients with uterine fibroids.

Carrot, Corn and Burdock Soup

Ingredients: 90 grams of carrots, appropriate amounts of corn and burdock.

Seasoning: a little salt and chicken powder.

Method: 1. Wash and peel the carrots, cut into strips, then cut into small pieces, and cut the corn cobs into small pieces.

2. Wash and peel the burdock, cut into dice, pour clean water into a casserole and bring to a boil, then pour in the cut burdock.

3. Add carrot cubes and chopped corn, cover with lid, bring to a boil over high heat, then simmer over low heat for about 30 minutes until the ingredients are cooked.

4. Open the lid, add salt and chicken powder, stir well, continue to cook until the ingredients are well-seasoned, turn off the heat, and serve the soup in a bowl.

Efficacy: Corn can resist aging, burdock can enhance immunity. This product can significantly enhance the immunity of patients with uterine fibroids and help with treatment.

Three black soy milk

Ingredients: 20 grams of black sesame seeds, 15 grams of black rice, 15 grams of peanuts, 40 grams of soaked black beans.

Seasoning: 2 grams of white sugar, appropriate amount of mineral water.

Method: 1. Soak black beans for 8 hours, put them into black rice, wash with clean water and drain.

2. Pour the prepared peanuts, black sesame seeds, black beans and black rice into the soymilk maker, and add appropriate amount of mineral water to the water level line.

3. Cover the soymilk machine head and start filling. After the soymilk machine runs for about 20 minutes, make soymilk and cook it. After filtering the cup, add sugar and stir evenly.

Effects: Black beans have the effects of nourishing blood, calming the liver, and replenishing deficiency. This product can promote metabolism and help relieve the symptoms of uterine fibroids