What can't you eat after a miscarriage? Don't eat these 3 types of food

Abortion is equivalent to "postpartum confinement", so it should be taken seriously. In addition to getting more rest, you also need to pay more attention to your diet. A reasonable diet is conducive to the body's recovery, while an improper diet may cause postpartum diseases. So what can't you eat after abortion? What should you pay attention to?

1. What not to eat after miscarriage
1. Do not eat hot food . Generally, it is best not to eat hot food after miscarriage, such as fried foods such as fried dough sticks, spicy foods such as chili peppers, ginger, wine, vinegar, etc., because these foods may cause increased bleeding and affect the recovery of the uterus.
2. Do not eat greasy food . Although you need to supplement your body with nutrients after a miscarriage to promote better recovery, you should not eat too much greasy food, such as fat, animal fat, etc., because your stomach is weak after a miscarriage. If you eat too much greasy food at this time, it may cause indigestion. Eating too much greasy food may also reduce your appetite, and insufficient absorption of other nutrients will also affect your body's recovery.

3. Do not eat cold food . After a miscarriage, you should eat more warm and nourishing food, which will be beneficial to your body's recovery. Do not eat cold foods such as crabs, snails, clams, watermelons, pears, etc., because eating these foods frequently may cause postpartum diseases, and may also damage the spleen and stomach and affect digestion.
2. Precautions after abortion
1. Get more rest . There has always been a saying among the people that miscarriage is like "confinement". This shows that you should pay attention to getting more rest after miscarriage. It is best to rest in bed for the first three days. Do not engage in strenuous activities or heavy physical labor within two weeks to avoid uterine prolapse.

2. Pay attention to hygiene . The body is weak after childbirth. If you do not pay attention to hygiene at this time, it may cause gynecological diseases. Therefore, wash the vulva with warm water frequently, change underwear and sanitary napkins frequently, and keep the vulva clean and fresh. Do not take a bath when vaginal bleeding occurs. If you want to wash the vulva, you can take a shower to avoid infection. Do not have sex within one month after abortion to prevent infection.