What to eat after medical abortion? Doctors recommend these 3 foods

Medical abortion is a very helpless choice for female friends. After the medical abortion, you must take good care of your body. You must know that medical abortion causes serious protein loss in the human body. At the same time, the body's immunity and resistance will also be seriously reduced. If you want to take good care of your body during this time, you must focus on conditioning from the diet. So what should people eat after medical abortion?

1. Eggs <br/>Eggs are the most important nutritional food during the traditional confinement period. Eggs are high in protein and are very nutritious. They also contain a lot of yolk, lecithin, and other vitamins and minerals. They are not only easy to digest, but also very suitable for people who have undergone medical abortion.

2. Kelp <br/>After a medical abortion, there may be bleeding for a long time, and some women may even suffer from anemia, so you must pay attention to iron supplementation after a medical abortion. Among many foods, kelp contains the most iron. It is one of the main raw materials for making human cells. Eating more kelp after a medical abortion can not only prevent anemia, but also promote digestion and enrich nutrition.
3. Lotus root <br/>Many women often experience endocrine disorders, loss of appetite and fatigue after medical abortion. To improve this situation, you can eat more lotus root, because it contains a lot of starch, minerals and vitamins, and is extremely nutritious. It can not only clear the blood stasis in the abdominal cavity as soon as possible, but also promote appetite and help digestion.

There are often some unavoidable choices in daily life, but after a medical abortion, you must pay attention to the maintenance of your body. For many women, if they do not take good care of themselves for a period of time after the abortion, they will definitely develop very serious illnesses, which will be very unfavorable for later pregnancy. Therefore, it is recommended that people who have had a medical abortion eat more of the above foods.