What should you pay attention to after a miscarriage? The sooner you know, the sooner you will benefit

After a miscarriage, you must pay more attention to personal hygiene, keep warm, eat more fish, meat, eggs, bean products, etc. to supplement the nutrients needed by the body, and keep a good mood.

After miscarriage, you need to pay attention to keeping warm, especially the abdomen should not catch cold, avoid raw, cold, spicy and irritating foods, eat more warm and easily digestible foods, eat small meals frequently, maintain a good attitude, reduce excessive psychological pressure, avoid excessive tension and anxiety, and engage in appropriate activities.
After the abortion, you should also pay attention to not having sex within 1 month, pay attention to local hygiene, and wear loose cotton soft underwear, which is conducive to the body's early recovery. After the abortion, you should rest in bed for 2-3 days, avoid heavy physical labor, avoid strenuous exercise, etc.