Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea can be relieved through psychological treatment, changing lifestyle habits, and taking medication; secondary dysmenorrhea requires treatment of the primary disease. 1. Primary dysmenorrhea <br/>Primary dysmenorrhea has no organic lesions. For those with mild symptoms, psychological treatment can be used to relieve tension and anxiety, maintain a regular sex life, avoid coffee, alcohol, strong tea and other drinks, and exercise appropriately to relieve the pain. If the dysmenorrhea is more severe, local hot compresses, massages and other methods are needed to gradually relieve the pain. In severe cases, painkillers can be taken to relieve the pain. |
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