How to maintain ovaries during menopause? Listen to the doctor's guidance

In general, it is necessary to strengthen overall adjustment. Ovarian maintenance is very important. You can use Chinese medicine or massage under the guidance of a doctor and take estrogen appropriately according to your own physical characteristics. In addition to conducting syndrome differentiation and conditioning of endocrine tumors under the guidance of a doctor, ovarian maintenance also requires eating more vegetables and fruits in life, as well as taking in sufficient amounts of vitamins.

Every woman wants to have a young and beautiful face, but after entering menopause, the skin of women will become loose and dull, and some women will even have chloasma. The main reason why women age is because of problems with ovarian function. Therefore, during menopause, women should not only pay attention to adjusting their mentality, but also take some measures to maintain their ovarian function. So how to maintain the ovaries during menopause?
Scientific maintenance and adjustment of the endocrine axis are the key. Although the ovaries can secrete estrogen, the synthesis of estrogen is not the function of the ovaries alone, but is completed by a comprehensive system and the endocrine axis. In other words, the pituitary gland and ovarian tissue must work together to form a neuroendocrine system to release sufficient estrogen from the ovaries and distribute it throughout the body. Therefore, in general, we emphasize holistic treatment.
Ovarian maintenance, mentality is very important. Ovarian maintenance is very important. Under the guidance of doctors, you can use Chinese medicine or massage, according to your own physical characteristics, take estrogen appropriately, which has certain benefits in alleviating menopausal symptoms and osteoporosis. Middle-aged women can adjust through diet, eat more soybeans and some candied dates, these foods are particularly important for women's ovarian health, they are particularly effective in the secretion of estrogen in the body, relieving menopause and delaying aging. If you want to maintain good ovarian function, you must have a light diet, so as to prevent the occurrence of hypertension.
In addition to the diagnosis and treatment of endocrine tumors under the guidance of doctors, ovarian maintenance also requires taking more fruits and vegetables and taking enough vitamins. In addition, everyone should have a good attitude. If the attitude is positive, women will generally have fewer endocrine problems.
Women should take some health care products appropriately. Although the types of health care products on the market are particularly complicated, if they can take some appropriately, there will not be too many problems. Women need to pay attention to the choice of skin care products. Only by using the correct methods to maintain can women's bodies recover their health.