What to drink for menstrual pain? Drink ginger and brown sugar water

Since there are many reasons for abdominal pain during menstruation, it is recommended that women choose appropriate drinks to relieve discomfort according to their own conditions. For example, women with uterine cold can drink ginger and brown sugar water, women with menstrual blood stasis can drink motherwort tea, and women with severe pain can take painkillers in moderation.

Although menstruation is a normal physiological phenomenon after the female reproductive system matures, many women will experience different symptoms such as stomach pain, nausea, dizziness, etc. during menstruation due to different factors such as environment, physical fitness and diet, which increase their discomfort during menstruation. So, what should you drink when you have stomach pain during menstruation?
1. Brown sugar water <br/>If you do not keep your waist and abdomen warm during or before menstruation, or eat cold foods such as ice cream and cold drinks, your abdomen will be cold, which will lead to abdominal pain during menstruation. At this time, you can drink brown sugar water to relieve it, and you can also add ginger to increase the effect of warming the uterus and dispersing cold. But it should be noted that brown sugar has the effect of promoting blood circulation and removing blood stasis, so it is not suitable for women with excessive menstrual flow.
2. Motherwort tea, rose tea <br/>Some women are affected by menstrual blood stasis, which causes irregular menstruation and stomach pain. In this case, you can effectively improve the stomach pain by taking motherwort tea, rose and red date tea, etc., which have the effects of regulating menstruation, dispersing blood stasis, promoting blood circulation and promoting diuresis.
3. Menstrual regulation and analgesic drugs <br/>Due to different physical conditions, some women may experience severe abdominal pain during menstruation, accompanied by symptoms such as pale complexion, nausea, vomiting, and cold sweats, which seriously affect their normal life and work. It is recommended that such women take menstrual regulation and analgesic drugs to relieve symptoms, but since long-term use of such drugs may cause dependence, it is recommended to take them in moderation.
In addition to taking the above-mentioned drinks and medicines, women are advised to drink more hot water in their daily lives and pay attention to the maintenance of the uterus. For women with excessively severe pain symptoms, in order to prevent the occurrence of gynecological diseases such as adenomyosis that are harmful to health, it is recommended that they go to the hospital for relevant examinations in time.
The above is an analysis and brief description of what problems abdominal pain during menstruation should be treated with. I hope it will be helpful to women who have this condition. I also hope that they can refer to the above content to choose appropriate methods to effectively relieve the symptoms.