Will eating crabs during pregnancy cause miscarriage? Pay attention to the limit

There has been a popular saying that "you can't eat crabs during pregnancy" because crabs are cold in nature and can easily cause miscarriage. However, nutrition experts say that there is no scientific basis for the saying that "eating crabs will cause miscarriage in pregnant women" because crabs are high-protein foods, and high-quality protein is beneficial to the body.

Eating crabs during pregnancy has these health risks

Although the claim that eating crabs during pregnancy can cause miscarriage is unreliable, pregnant mothers should not eat crabs without restraint. On the one hand, too much animal protein increases the burden on the kidneys and is not good for pregnant women; on the other hand, aquatic products often contain parasites and pathogens, and in order to keep them fresh and tender, crabs are cooked for a very short time, which often cannot be completely sterilized, posing a safety hazard.

Some people have weak gastrointestinal function and are prone to diarrhea after eating seafood. During pregnancy, they should not eat a lot of crabs to avoid affecting the baby's health due to diarrhea.

You need to do these things when eating crabs during pregnancy

How can pregnant mothers eat crabs in a healthy way? In fact, as long as they follow the following points, pregnant mothers can eat crabs.

First, pay attention to the limit;

Second, pay attention to steaming and frying thoroughly;

Third, you should act within your ability and decide whether to eat based on your physical condition and gastrointestinal function.

If you are allergic to seafood or river food, or if you are pregnant with a gastrointestinal infection, it is best not to eat it.