What should you pay attention to in your diet after painless abortion?

Nowadays, with the accelerated pace of life, many women will choose painless abortion, but diet after painless abortion is also a very important part of our life. So what should we pay attention to in diet after painless abortion? For such a situation, today we will tell you about the dietary precautions after abortion, hoping it will be helpful to you.

Gynecologists said that although abortion is less harmful to women's health now, its impact on the body cannot be ignored. Therefore, in the care of abortion, female friends should pay special attention to recuperation and should not participate in physical labor too early, otherwise, it is easy to fall into the root cause of "uterine prolapse". In terms of life, you should wash your hair less, avoid drinking cold drinks, keep warm clothes, prevent colds and colds, and restore your body to normal as soon as possible.

Dietary precautions after painless abortion: In terms of diet after painless abortion, there are some foods that cannot be eaten after abortion, such as: Fruits: Do not eat radish, hawthorn, bitter gourd, orange and other foods that are cold and cool. Eat more easily digestible foods; avoid irritating foods such as peppers, wine, vinegar, pepper, ginger, etc. Do not eat or eat less greasy and cold foods, which can stimulate congestion of sexual organs; Do not eat cold foods such as crabs, snails, and river clams.

After painless abortion, you should eat more nutritious foods, fresh vegetables and fruits. Within half a month after artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, bean products, etc. In addition, you must ensure that you have enough iron to prevent anemia after abortion. The time for dietary nourishment after painless abortion is preferably half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the time for nourishment can be appropriately extended.

The above is an introduction to diet after painless abortion. Do you understand it? However, it is also very important for women to recover psychologically after abortion, so men must give their wives more guidance, chat with them more, and relax them. This will allow them to recover physically and mentally quickly.

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