What should people with hyperprolactinemia eat for three meals a day?

Hyperprolactinemia, also known as hyperprolactinemia, is a syndrome of reproductive endocrine disorders of the hypothalamus-pituitary axis caused by various reasons, characterized by elevated serum prolactin and related clinical manifestations. It is a common clinical disease that can affect the reproductive, endocrine and nervous systems. The following is a detailed introduction to what people with hyperprolactinemia should eat for three meals a day.

1. Avoid high tension and mental stimulation, maintain an optimistic mood and get enough sleep.

2. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

3. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

4. The diet should be light and rich in sufficient nutrition. Correct picky eating and abnormal eating habits. Do not eat mutton, shrimp, crab, eel, salted fish, black fish and other irritating foods.

5. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

The above is a detailed introduction to the dietary principles of hyperprolactinemia, and I hope it can attract the attention of female friends. If you have the above symptoms, you must go to the hospital for examination in time, and do not delay the condition, so as not to harm your health and avoid other gynecological diseases.