From the first day of pregnancy, pregnant mothers must pay strict attention to their diet, because every food they eat has a direct relationship with the growth and development of the fetus in their belly. During pregnancy, pregnant women must have a balanced diet and avoid picky eating and partial eating. So, can pregnant women eat preserved eggs, jar dishes, stewed dishes and other stewed products? What are marinated products? The history of marinated products in my country is quite long. Put the meat of poultry and livestock into the prepared marinade, boil it over high heat and then simmer it over low heat, so that the flavor of the marinade can slowly penetrate through the texture of the meat, and the marinated products with rich flavor are ready. From this we can see that the key to whether the marinated products taste good or not lies in the preparation of the marinade. The time-honored marinated product stores in my country all have secret recipes. Can pregnant women eat stewed food? 1. The production of braised products requires the marinade to be boiled for a long time. Not to mention that the marinade requires the addition of a large amount of seasonings and a long time of boiling. Just the fact that the marinade slow-cooks the meat over a low fire for a long time is not suitable for pregnant women. 2. Pregnant women have many dietary taboos during pregnancy, and it is not advisable to consume excessive amounts of MSG. However, in order to ensure the taste of the marinated products we buy in stores, the store owners will add a lot of MSG. 3. Pregnant women should not often eat condiments such as fennel, chili, five-spice powder, etc. during pregnancy, as they will cause harm to the body. Therefore, pregnant women cannot eat braised products, but it doesn’t matter if they eat them occasionally. |
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