Can I eat eggplant after a miscarriage? Yes, I can eat it in moderation.

It is well known that childbirth and abortion are very harmful to women's bodies. However, many women will stay in confinement after abortion. During this period, many elderly people always have some traditional ideas, thinking that they should eat millet porridge and eggs during this period, so as not to cause harm to the body. In fact, this idea is very wrong. It will lead to unbalanced nutrition in the diet, which is very detrimental to the recovery of the body. Many women want to eat eggplants after abortion, but they are worried about their image and health. Let's find out together, can you eat eggplants after abortion?

Can women eat eggplant after abortion? Eggplant is also rich in nutrition, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. In particular, the content of vitamin P is very high. According to scientific tests, every 100 grams of eggplant contains 750 mg of vitamin P, which is far beyond the reach of many fresh fruits and vegetables. Vitamin P can keep the elasticity and physiological function of blood vessel walls and prevent hardening and rupture. Therefore, eating eggplant regularly can help prevent high blood pressure, coronary heart disease, arteriosclerosis and hemorrhagic purpura. In addition, eggplant also has the effect of preventing and treating scurvy and promoting wound healing.

Eggplant is a dish that many female friends like very much. At the same time, eggplant also has the unique effects of clearing heat and stopping bleeding, reducing swelling and relieving pain, and lowering blood pressure and blood lipids. This makes many female friends especially want to eat eggplant after the painless abortion surgery.

You can eat eggplant after painless abortion, but since eggplant is a cold food, women should remember not to eat too much eggplant after painless abortion. In addition to eating eggplant after painless abortion, patients should also eat more fresh vegetables, fruits and other foods after painless abortion. At the same time, they should pay more attention to supplementing high-quality protein, and can eat a small amount of iron-rich foods such as pig blood and animal liver.

The above is an introduction to whether you can eat eggplant after abortion. After understanding it, we know that you can eat some eggplant appropriately after abortion, which will be beneficial to the balance of nutrition and help our body recover faster. In addition, female friends must pay attention to rest more after abortion and be careful not to catch cold.