Can I eat fermented rice wine eggs during menstruation? It depends on the specific situation of menstruation

Whether you can eat fermented rice wine eggs during menstruation depends on the specific situation of menstruation. If the menstruation is normal, you can eat some appropriately, which has the effect of nourishing yin and beauty and improving the lack of energy during menstruation. However, if you have excessive menstruation, it is best not to eat fermented rice wine eggs, otherwise it will aggravate the symptoms and is not good for your health.

Menstruation is a normal physiological period for women. During this period, special attention should be paid to diet. If the diet is improper, it is likely to cause irregular menstruation and affect health. Fermented rice eggs are a very delicious food, sweet and sour, and many people usually like to eat them. However, because the menstrual period is special, some women dare not eat them at this time for fear of harming their health. So can you eat fermented rice eggs during menstruation?
1. Can I eat fermented rice wine eggs during menstruation?
1. If your menstruation is normal, you can eat some fermented rice and eggs appropriately . Sweet fermented rice contains rich saccharifying enzymes, organic acids and various vitamins, which can replenish qi and promote body fluid, promote blood circulation and remove blood stasis. Eggs also have a very comprehensive nutrition and can provide enough calories for the body. If your menstruation is normal, you can eat some fermented rice and eggs appropriately during your menstrual period. It can not only nourish your yin and beautify your skin, but also improve the lack of energy during your menstrual period.
2. Try not to eat if you have excessive menstruation <br/>If you have irregular menstruation, and the main symptom is excessive menstrual flow, it is best not to eat fermented rice wine eggs. Fermented rice wine eggs contain blood-activating ingredients, which will increase blood flow during menstruation. If you already have excessive menstruation, eating fermented rice wine eggs may aggravate the symptoms, so try not to eat them at this time.
2. Precautions for eating fermented rice wine eggs during menstruation
1. Eat in moderation <br/>Although most people with normal menstruation can eat fermented rice wine eggs during menstruation, it contains a small amount of alcohol, which may cause certain stimulation to the body; and it also contains a relatively high amount of sugar. Excessive consumption may cause obesity and high blood sugar, which is not good for health. Therefore, it must be eaten in moderation during menstruation to avoid affecting your health.
2. Don't eat overnight fermented rice wine eggs . Although fermented rice wine eggs are rich in nutrition, they are also easy to breed bacteria, so they should be eaten quickly after they are made. They cannot be left for too long, especially not overnight. The body's resistance is poor during menstruation, and overnight fermented rice wine bags have already bred bacteria. If you bite the bullet and eat them, it may cause gastrointestinal discomfort and may also lead to irregular menstruation.
3. Do not eat if you are allergic to alcohol <br/>If you are allergic to alcohol, whether you are menstruating or not, it is best not to eat fermented glutinous rice eggs, because they contain a small amount of alcohol. Eating them blindly may cause allergies, which is extremely harmful to your health.