What is the cause of blood clots during menstruation? There are 3 situations and 5 precautions

There are always a few days every month that belong to girls. Girls who are menstruating will find that blood clots appear during menstruation. What is going on? Especially on the second day of menstruation, why are there so many blood clots? Let's learn about it together.

What causes blood clots during menstruation?

1. Shedding of the endometrium

The menstrual cycle is also the period of renewal of the endometrium, which usually falls off. If a small amount of blood clots appear, it is not a big problem. If there are continuous blood clots and more, you should see a doctor in time for examination and conditioning.

2. Catch a cold

Nowadays, young people don't pay much attention to the maintenance of menstruation. They still drink cold drinks and eat ice fruit during menstruation. This will cause blood clots to appear. Too cold will cause blood coagulation in the uterus and form blood clots to be discharged.

3. Qi stagnation and blood stasis

Traditional Chinese medicine believes that blood clots are a manifestation of qi stagnation and blood stasis. If you have problems such as rough skin and acne, you can use traditional Chinese medicine to regulate your body, activate blood circulation and remove blood stasis, and regulate qi and dredge collaterals, and the symptoms will be relieved. It is especially effective for the problem of blood clots on the second day of menstruation. Menstruation is a period when women are physically weaker, so you should pay special attention to taking care of your body during menstruation.

What else should I pay attention to during the menstrual cycle?

1. Personal Hygiene

During menstruation, you must do a good job of local cleaning. Do not use shower gel, soap or lotion to clean your lower body. The best thing is clean water to prevent chemicals from changing the flora structure of the lower body and causing bacterial invasion.

2. Don’t have sex

In principle, there is nothing wrong with having sex, but during menstruation, because women's immunity is low, it is easy to cause invasion of external bacteria, and severe cases may cause pelvic diseases.

3. Expiration date of sanitary napkins

Sanitary napkins also have an expiration date. Not only that, when purchasing, you should also pay attention to whether they are qualified, whether they have undergone safety and hygiene inspections, and whether they are produced by regular manufacturers.

4. Take breaks

During menstruation, you should take a rest, avoid overwork, and get enough sleep.

5. Pay attention to your diet

During menstruation, you should eat light food and avoid spicy food. Do not drink strong coffee or tea, and do not drink alcohol or smoke.