What should women pay attention to in post-abortion care

What should women pay attention to when taking care of themselves after a miscarriage? Women who have had a miscarriage will suffer some damage to their body functions, especially to their uterus. If they do not pay attention to care after a miscarriage, it may seriously lead to the consequence of not being able to get pregnant. Therefore, it is necessary for women to do a good job of care after a miscarriage. So what should women pay attention to when taking care of themselves after a miscarriage?

1. Keep the vulva clean and hygienic, and do not have sex. The cervix has not closed after abortion, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, causing bacterial invasion and infection. Do not have sex within one month after abortion.

2. Pay attention to rest and strengthen nutrition. After the abortion, you should rest in bed for 2-3 days, and then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor within half a month after the abortion, and avoid contact with cold water. The uterus needs about a month to recover after the abortion. Therefore, you should pay attention to increasing nutrition, taking in enough protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After the abortion, you should eat more fish, meat, eggs, bean products, protein-rich foods, and fresh vegetables rich in vitamins to speed up the body's recovery.

3. Pay attention to contraception to avoid pregnancy again. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not insist on taking contraception, you will get pregnant again soon. If you have another abortion, it will cause greater harm to your body.

4. You should go to the hospital for a follow-up check-up half a month after the abortion.

5. Observe the bleeding to prevent the condition from getting worse. If vaginal bleeding lasts for more than one week after abortion, and is accompanied by lower abdominal pain, fever, turbid and smelly leucorrhea, etc., you should go to the hospital for a follow-up examination and treatment in time.

Note: Although it is necessary to supplement a lot, mothers in the confinement period do not need to breastfeed, so try not to drink soup (all kinds of soup) before the milk is cut off. When eating stir-fried dishes, remember to put ginger slices. If conditions permit, stir-fry with black sesame oil. The confinement dishes are different from those eaten by your family. If your family eats the same as you, you will have high blood pressure in a few days~ because it is too supplementary. If you can buy pork kidneys, eat more. Remember to remove the white tendons in the kidneys, otherwise it will be fishy and smelly. Eat more pork liver, eggs, fish, lean meat, vegetables (cabbage, bitter melon, green vegetables, winter melon and other cool vegetables cannot be eaten), and eat brown sugar eggs for a few more days. Sexual intercourse is prohibited during the confinement period. It is generally recommended to have a child 6 to 12 months after miscarriage to allow the uterus to be fully cultivated. So please take contraceptive measures during this period. Do not get pregnant within 6 months, which is irresponsible to yourself.